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Awakening to the New Year

On-Demand Course

Available Now!




Sunday Sangha Dharma

Total Flexibility

Complete this course independently, on your own schedule, at your ideal pace. Watch and re-watch the videos as you please.

Daily Dharma Meditation

5 Hours of Pre-Recorded Video Teachings

Filmed in high definition, our videos provide an intimate and personal feel that will keep you engaged as you tune in through body, mind and heart.

Experiential Exercises

Deepen your understanding of the teachings through exercises guided by Caverly, completed with an optional course buddy or alone in journaling form.

Beyond Mindfulness with Dave Smith

Guided Meditations

Whether you have little or lots of meditation experience, Caverly will help you to settle into your practice and build your skillset.