Worldwide Insight talk from Thanissara: “An Intimate World”. Guided meditation, Dharma talk and Q&A.
With Thanissara recorded on March 8, 2015.
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This week’s topic is Kindle the Flame. Metta practice, which nourishes the heart’s capacity for friendliness, brings many benefits. It softens our relationship to ourselves, nourishes us with a sense of connection, puts challenges into perspective and offers a safe ground from which we can meet life with a sense of care. We dedicate this week to (re)ignite the flame of metta, using as an inspiration the Karaṇīyamettā Sutta, a famous discourses of the Buddha.
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Being a Bodhisattva
Recorded :
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Discussion