Worldwide Insight talk from Thanissara: “An Intimate World”. Guided meditation, Dharma talk and Q&A.
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Daily Meditation Recordings, with Martin Aylward – Week of March 30
We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Monday, March 30 Being in the body Wednesday, April 1 The elements of bodily life Friday, April 3 Being…
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How We Grow Through What We Go Through
Recorded :
January 29, 2023 How can we, and our communities, not just survive but thrive during challenging, post-traumatic times? Spirituality, positive psychology, anthropology, neuroscience, mindfulness and more have boosted human resilience in the face of adversity for generations. Through this session will explore meditation practices that can help us to transform challenges into creative opportunities for growth.
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Exploring Vastness of Awareness Practice
Recorded :
May 26, 2024 In this session we’ll explore opening to the practices of vastness of awareness. Through listening and sensing we will open up to a sense of spaciousness and explore letting go within it.
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Daily Meditation Recordings, with Miles Kessler – Week of 20 October, 2025
This week, we’re delighted to have Miles Kessler guiding our Daily Meditation sessions. May they enrich your practice.
This week’s theme is: Meditation And The Dark Night Of The Soul
The “Dark Night Of The Soul” is nothing less than an ego death, and rebirth process that everyone goes through from time to time in life. As it happens, the “Dark Night Of The Soul” is also beautifully “coded” into insight meditation practices through a series of advanced stages know as the “Dukkha Nanas”. The “Dark Night” stages are awaiting everyone who is walking the path of meditative insight.
In this week of Daily Meditations with Sangha Live, you are invited to join in a teaching of “Meditation And The Dark Night Of The Soul.” Throughout this week, you will explore how the “Dark Night Of The Soul” process unfolds in the stages of insight meditation. And more importantly, how the insights of these stages inform us in our lives.Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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Sangha: You Are Not Alone!
Recorded :
March 16, 2025 The Buddha’s insight that all things arise dependent on something else points to a universe in ongoing relational flow. When experienced directly, we know this flow to be love. Together we will open to receive the many ways we are touched by life through our connections to each other and the Earth, our ancestors and…
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Daily Meditation Recordings, with Martin Aylward – Week of Dec 19 – 23, 2022
Daily meditations with Martin Aylward.
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Wise Mindfulness will Protect You
Recorded :
April 13, 2025 Awareness isn’t something you make. It’s already here when you pause and notice. Mindfulness knows the good and helps it grow happily. It also knows the difficult and helps us hold it with care. Join us to explore how wise mindfulness protects us, bringing kindness and wisdom to each moment.
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The Monastery has Come to Us: Working with Thoughts and Emotions to Fuel Our Awakening in a Demanding Time
Recorded :
September 27, 2020 We’re in uncharted territory. Each day brings new shocks and challenges. How is it possible to respond with flexibility, kindness, and wisdom? Together we will get through this. Let’s practice a meditation strategy to weather (and even transcend) the ups and downs and support each other through this intense time.
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