Worldwide Insight talk from Jessica Morey: “Befriending your Body”. Guided meditation, Dharma talk and Q&A. Additional description not available. Guided meditation, Dharma talk and Q&A.
With Jessica Morey recorded on April 2, 2017.
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Daily Meditation Recordings, with Nathan Glyde – Week of July 18, 2022
This week’s topic is Perfectly Imperfect. “True perfection seems imperfect, yet is perfectly itself.” – Lao Tzu. Expecting life to be perfect is stressful: a beautiful goal like “getting it right” prevents us from developing when it morphs into “never getting anything wrong.” The non-harming noble-truths path of the Dharma may arouse perfectionism, but if carefully followed, can set us free from such entrapment.
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September 3, 2023 There is a substance we need for every meaningful part of our life. We only have a small amount of it, it’s being spent constantly, we can’t get more, and we’re surrounded by predators hungry for it. Attention: every moment we give it to something, and if we don’t choose wisely, a salesperson or an…
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Of Two Minds: The Mind of the Body, the Mind of the Mind
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May 3, 2026 Awareness opens doors to discovery – the Buddha emphasized it, and science is proving it. We have two minds that work together, yet the body knows before the mind cognizes. The Buddha’s teaching of Nāmarūpa – mind and body as two forms of consciousness – honors the body’s deep wisdom. How the mind elaborates on…
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Daily Meditation Recordings, with Martin Aylward – Week of 20 May, 2024
This week’s topic is “Wesak Week: Waking up Together”.This is the week of the May full moon, known as Wesak, when Buddha’s awakening is celebrated. So, it is our most auspicious time to practice! Come and join Martin every morning for a week of waking up together.
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Daily Meditation Recordings, with Caverly Morgan – Week of June 29
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 29 In truth, you are never lost Wednesday, July 1 Integrating practice into everyday life Friday, July 3 Resting…
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This Messy, Gorgeous Love: Buddhist Wisdom for Real Relationships
Recorded :
May 24, 2026 Join Buddhist teachers Devon and Nico in exploring how ancient wisdom meets modern love. Drawing from their new book “This Messy, Gorgeous Love”, they’ll share practical insights on bringing mindfulness and compassion into the beautiful complexity of intimate relationships. “You have everything you need to thrive in the midst of difficulty – together, right now.”
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The voiceless voice of awareness.
Recorded :
June 26, 2016 How often does it seem that the master of your life is the conditioned mind? To what degree does this mind of limitation color your experience? When the conditioned mind reigns, it becomes difficult to hear the still, small, voice within. This voice could also be talked about as the voiceless voice of awareness itself….
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Daily Meditation Recordings, with Christopher Titmuss – Week of 17 February, 2025
We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.
This week’s theme is: Deep Psychology Of Karma
Join us as we explore the Buddha’s profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that’s often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice.
Together, we’ll investigate the intimate connection between our intentions, actions, and their results – both in meditation and daily life. We’ll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.
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