Being your own physician.

Attitude to practice.

Recorded : December 10, 2015

Worldwide Insight talk from James Baraz: “Attitude to Practice”. Guided meditation, Dharma talk and Q&A.

Daily Meditation Recordings, with Martin Aylward – Week of 16 February, 2026

This week’s theme is: Going Gently Through the Dark

A week of practice together, navigating both the darkness of winter and the inner states that can also feel dark, barren, wintry. A week of meditation and of community, of teachings and practice, or reminding ourselves of the preciousness and the possibilities of a flourishing human life.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Daily Meditation Recordings, with Miles Kessler – Week of 19 January, 2026

This week’s theme is: The Seven Stages of Purification in Insight Meditation

The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in the classical Theravāda map of purification. Each day will combine a short teaching with guided meditation, helping practitioners-whether new or experienced-recognize how challenge, insight, clarity, and release arise as part of a single, coherent developmental process. Rather than presenting the stages as goals to attain, this series offers them as an orienting framework: a way to understand what is already happening in your practice, normalize both ease and challenge, and cultivate confidence, patience, and continuity on the path of awakening.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Love’s in Need of Love: The Practice of Love as Social Resistance

Recorded : July 1, 2017

The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness….

Compassion is a Political Act

Recorded : September 20, 2020

This session is invitation for white practitioners and others to join Vimalasara in a discussion on the theme of liberation, the central tenet of Buddhist teachings. No one is liberated until we are all liberated. What if we made explicit that Black Lives Matter was part of the Bodhisattva vow? How would that impact our…