Let’s not flinch when we look at the lived experiences of illness, confusion, and relational pain. Let’s allow the texture of hurt to be known. Awareness remains brilliant, for sure. Any of us can experience this. Maybe the more we allow the blunt pain of the body-mind, the more we can sit squarely in awareness. Things are just like this, aren’t they?
Discover more from the Dharma Library
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Daily life practice – the cultivation of virtue in ordinary action.
Recorded :
December 11, 2016 Shaila discusses the cultivation of virtue. Her talk will considers the relationship between virtue practices, and the more popular practices of compassion, mindfulness, and wisdom.
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Uncovering your Natural Awareness
Recorded :
April 7, 2019 There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of awareness. Learn simple shifts and “Glimpse Practices” to connect with our radiant awareness. (A version of this recording with Spanish subtitles…
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Daily Meditation Recordings, with Martin Aylward – Week of March 15, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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An Appropriate Response
Recorded :
July 9, 2017 What does it take to respond rather than react to the increasing complexity and divisiveness of our world? This talk will explore Buddhist teachings that illuminate the sources of our fundamental reactivity, and reveal ways to help us see and see through it.
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Moving Beyond the Myth of Loneliness
Recorded :
June 23, 2019 What changes as we consciously turn toward our suffering, rather than away? We are conditioned to experience ourselves as separate from life, but in that outward gaze, we often overlook an experience of belonging that is inherent. How does our habit of seeking shift when we recognize that what we long for can never actually…
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Daily Meditation Recordings, with James Rafael – Week of April 24, 2023
This week’s topic is “Fluidity and Flux: Gateways to a Kinder, More Inclusive World”. The Buddha’s teachings on impermanence and compassion offer us gateways to cultivate a kinder, more inclusive world for all. Impermanence connects us to a sense of fluidity and flux, where we can see through the illusion of solid binaries and fixed identities. This can inspire us toward action that includes, appreciates and holds others with kindness.
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Refuge, resilience and response in uncertain times
Recorded :
October 15, 2017 By now, we can consciously acknowledge that our planetary state of emergency and ineffectual political response is impacting and fast changing our Dharma curriculum. We are being mercilessly shaken awake while at the same time facing overwhelming uncertainties. In this session, Thanissara explores how the Dharma, its practices and guidelines, can come to our aid…
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Daily Meditation Recordings, with Zohar Lavie – Week of 20 January, 2025
We’re grateful to have Zohar Lavie guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week’s theme is: The Power of Refuge: Dharma for our Times
Refuge is a practice of intimacy. Coming closer to the present moment experience, we open to it as a gateway to wisdom and compassion.
During this week we will explore the breadth and depth of refuge practice; from taking refuge in the teachings as a place of rejuvenation and rest, to transforming suffering and its causes for all beingsOur Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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