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Daily Meditation Recordings, with Antonia Sumbundu and Christopher Titmuss – Week of 27 October, 2025

Antonia Sumbundu

Antonia Sumbundu

We’re delighted to have Antonia Sumbundu and Christopher Titmuss guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

 

This week’s theme is: Awakening Courage: Embracing Being, Belonging, and Becoming

 

A week of morning meditations to awaken the heart’s quiet, natural courage. Through presence, reflection, and stillness, these sessions invite us to rest in being – gently returning to awareness itself; to open into belonging – feeling our inseparable connection with the web of life; and to trust our becoming – the unfolding of wisdom and love through all that we do.

 

In the rhythm of being, belonging, and becoming, we are invited to live with authenticity, tenderness, and wholehearted courage.

 

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Seeing one's own preciousness

October 27, 2025

Tuesday Meditation

October 28, 2025

Due to illness, Antonia was unable to offer teachings on Tuesday and Wednesday. We wish her a speedy recovery and are grateful to Christopher Titmuss for stepping in guide our practice on Thursday and Friday.

Wednesday Meditation

October 29, 2025

Human being; human becoming

October 30, 2025

Becoming and belonging

October 31, 2025

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