Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Leela Sarti – Week of March 7, 2022

Leela Sarti

We’re fortunate that Leela Sarti has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Leela, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is “Nurturing a Long View and Living Now”.

 

It takes a lot of heart and presence to live a satisfying and meaningful life. Our inner patterns of resistance and reactivity often make us short sighted and contracted, and yet we have the potential to live from a timeless presence and embody beautiful human qualities such as wisdom, care, passion and originality. How can you make your time on earth something beautiful to behold? How can you live now with zest, courage, and love? How can you be a good ancestor for the ones that will live 100,000 years from now?

Monday meditation

March 7, 2022

Tuesday meditation

March 8, 2022

Wednesday meditation

March 9, 2022

Thursday meditation

March 10, 2022

Friday meditation

March 11, 2022

Discover more from the Dharma Library

  • Deborah Eden Tull - Senior Dharma Teacher

    You are Not Alone: Healing the Myth of Separation

    Recorded : March 17, 2019

    The dharma invites us to face ourselves fully. But through fear, we sometimes distract ourselves, over-fill ourselves, and hold onto external attachments, in order to avoid.…what? The illusion that we are separate and isolated manifests in ways conscious and unconscious, but over time practice reveals to us that it is simply the ego that fears…

    Read More

  •

    Daily Meditation Recordings, with Ayala Gill – Week of 04 November, 2024

    This week’s theme is: Love’s Fullness

    Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate, warm and embodied relationship with life, where each moment is sensed, felt and known with love. The four foundations of mindfulness return us to love’s fullness.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    The extraordinary nature of ordinary self

    Recorded : May 24, 2017

    It is an extraordinary relief to encounter the perfection of ordinary self in a world that is screaming loudly, “There is something better out there! There is something you might be missing! There are standards you need to meet! There is something more you need to prove!” As we remember our inherent goodness, we cease…

    Read More

  • Jill Satterfield

    The Skilful Process of Transformation

    Recorded : May 2, 2021

    In this session, we’ll use the skilful means of mindfulness, mindful breathing and leading the nervous system into a parasympathetic state, to guide our mind towards organic spacious awareness. Within this relaxed spaciousness we’ll imagine the ways in which we wish to incline, head towards and become one with.

    Read More

  • Christelle Bonneau

    Truth and surrender.

    Recorded : February 7, 2016

    Worldwide Insight talk from Christelle Bonneau: “Truth and Surrender”. Guided meditation, Dharma talk and Q&A.

    Read More

  •

    Love & Boundaries

    Recorded : March 13, 2022

    Our practice cultivates qualities of boundless love, whether through loving kindness practice, or opening to the love inherent in deep states of awareness. But can we really love everyone boundlessly? What about political leaders who may be causing tremendous suffering? Or when our boundaries get crossed in any way—personally, at work, in our families, or…

    Read More

  • photo of Martin Aylward smiling

    Love for the world

    Recorded : December 17, 2017

    In our last class of 2017, our guiding teacher Martin offers reflections on life, love and liberation, looking particularly at some of the challenging events and elements of worldly life, and pointing towards a skilful, loving and courageous engagement with the world and everyone in it.

    Read More