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Daily Meditation Recordings, with Leela Sarti – Week of March 7, 2022

Leela Sarti

We’re fortunate that Leela Sarti has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Leela, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is “Nurturing a Long View and Living Now”.

 

It takes a lot of heart and presence to live a satisfying and meaningful life. Our inner patterns of resistance and reactivity often make us short sighted and contracted, and yet we have the potential to live from a timeless presence and embody beautiful human qualities such as wisdom, care, passion and originality. How can you make your time on earth something beautiful to behold? How can you live now with zest, courage, and love? How can you be a good ancestor for the ones that will live 100,000 years from now?

Monday meditation

March 7, 2022

Tuesday meditation

March 8, 2022

Wednesday meditation

March 9, 2022

Thursday meditation

March 10, 2022

Friday meditation

March 11, 2022

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    The Paradox of Being: Alive & Aware

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  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of March 22, 2021

    This week’s theme is: Resolve to Unbind the Heart

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    We’re delighted to have Antonia Sumbundu guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Awakening Courage: Embracing Being, Belonging, and Becoming

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    In the rhythm of being, belonging, and becoming, we are invited to live with authenticity, tenderness, and wholehearted courage.

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    Roshi Fleet Maull, PhD will offer a brief talk and guide a session of his deeply embodied, neuroscience and trauma-informed approach to classic mindfulness & awareness meditation followed by Q&A. NSM facilitates the transition from self-directed self-regulation to the body’s capacity for auto-regulation, flow, and effortless mindfulness, as well as the shift from witnessing mindfulness to nondual…

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