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Daily Meditation Recordings, with Martin Aylward and Zohar Lavie – Week of September 28, 2020

Zohar Lavie
photo of Martin Aylward smiling

Zohar Lavie

Martin Aylward

We’re fortunate that Martin Aywlard and Zohar Lavie have generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin and Zohar, and to view their other contributions to Sangha Live, click here for Martin, and here for Zohar.

Shared kinship with all beings (includes chanting)

September 28, 2020

Today’s chant:

Namo tassa bhagavato Arahato Samma sambuddhasa

Helpful attitudes during difficult times: what is OK right now?

September 29, 2020

Helpful attitudes during difficult times: joy (mudita)

September 30, 2020

Helpful attitudes during difficult times: kindness

October 1, 2020

Helpful attitudes during difficult times: welcoming, allowing and opening to experience

October 2, 2020

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  • Illness, death, urgency and love.

    Yes, the Buddha repeatedly recommended that each of us contemplate our own aging, illness and death. But what gap do you feel between an abstract contemplation and the actuality of this fragile and limited life? With death rolling in like a mountain, quickly and from all sides, do you feel any samvega, or sense of…

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    Living by Vow

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  • An Experience is Not The Point

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    The practice of pleasure and delight (or the spiritual art of having fun).

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