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Daily Meditation Recordings, with Martin Aylward – Week of 18 December, 2023

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “In the Midst of it All“.

 

Sanity, serenity and sangha in the silly season.

What’s “home”?

December 18, 2023

How are we in the midst of it all?

December 19, 2023

What is it that’s here?

December 20, 2023

Receiving and responding

December 21, 2023

An open heart to the darkness of these days

December 22, 2023

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    Light on the path: pleasure, joy, fulfilment and free-ness.

    Our founding and guiding teacher Martin Aylward reflects on the importance of being nourished and uplifted by our practice. He looks at the nature of happiness and our sometimes difficult relationship with pleasure; explore opening up to joy, and point to ways in which dharma practice is fulfilling and freeing.

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  • The Wisdom of Equanimity

    The dominant culture treats unpleasant feelings as problems, and pleasant feelings as if we should experience them all the time. This is neither possible nor wise. How can we fully feel the beautiful and painful aspects of our lives so that we are strengthened and enriched by the depth and breadth of this human experience?…

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