Through the cultures within family, education and work, we are constantly orientated towards ‘realistic’ expectations and visions for our lives. Dharma practice asks us to abandon the realistic in favour of the real; listening deeply to life and to how things actually are, so as to respond wisely and lovingly, fully and freely. In this class Worldwide Insight founding teacher Martin Aylward contrasts the realistic and the real, inviting reflection and discussion to point us towards freedom, awakening and wise engagement with the world.
Discover more from the Dharma Library
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The Paradox of Being: Alive & Aware
Recorded :
February 17, 2019 “The World is its Own Magic” – Suzuki Roshi As we practice and our understanding deepens, we’re often surprised by paradox. We begin to discover what the Laṅkāvatāra Sutra pointed to: Things are not what they seem… Nor are they otherwise. We intuitively know that there is more to life/reality then the usual, the familiar…
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Mindful Inquiry: A Path of Freedom and Joyful Responsibility
Recorded :
January 20, 2019 Mindful Inquiry is the path of asking the question that points to freedom. This practice can support even long-time practitioners to find more relief from suffering and clarity about the ever-present wholeness of True Nature. A good teacher can point the way, but it is up to each of us to take responsibility for our…
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The Power of Relational Awareness
Recorded :
September 9, 2018 In this session, Oren Jay Sofer shares reflections on the basics of Mindful Communication, with particular focus on the internal foundations of successful communication. The talk explores some of the ways our silent contemplative practice can support our interpersonal relationships, while the Q&A delves into more specific issues of conversation and relationships.
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Wild Awake: The Wisdom of Nature
Recorded :
July 1, 2018 In the story of the Buddha, he awakened in the forest, taught in the forest, died in the forest. Nature played an important role in the Buddha’s awakening. Many Buddhist practice communities have been in close connection with nature. What role might it play in our practice here in the modern world? In this session…
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How Does Meditation Support the Path of Awakening?
Recorded :
December 15, 2019 Scientists have documented some significant and measurable changes that occur as a result of meditation. But Buddhist practice is not limited to calm, pleasant, relaxing states of meditation. The liberating path includes a broad range of practices that produce a wide variety of benefits. We learn how we encounter the world of the senses; we…
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Exploring dukkha.
Recorded :
April 5, 2015 Worldwide Insight talk from Kittisaro: “Exploring Dukkha”. Guided meditation, Dharma talk and Q&A.
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The spectrum of awareness practices
Recorded :
April 15, 2018 This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice.
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Intimacy and infinity: beyond inner and outer.
Recorded :
April 26, 2015 WorldwideInsight.org’s founding teacher Martin Aylward explores the tension we tend to feel between inner experience and outer engagement, self and world, being and doing. Martin leads a guided meditation and offer teachings on cultivating an inclusive practice, where our contact, curiosity and care go to whatever arises, whether ‘in here’ or ‘out there’.
