Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re delighted to have Martin Aylward leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.

 

This week’s theme is: Body, Mind, Heart and World

 

This week will present meditations specifically oriented to harmonising aspects of body, mind, heart and world.

 

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Harmonizing Elements of experience: Earth; Verticality; Space

November 25, 2024

Harmonizing Elements: Breath; Heart Space; Awareness (Ana pana chitta nyana)

November 26, 2024

Harmonizing Elements: Sound; Resonance; Intention

November 27, 2024

Harmonizing Elements: Relaxing (Belly): Gladening (Heart); Brightening (Mind)

November 28, 2024

Harmonizing Elements: Breath; Citta; Metta

November 29, 2024

Discussion

One thought on “Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024

  1. Living in Asheville, North Carolina, which was hit very hard by hurricane Helene two moths ago the Monday meditation was so helpful.
    Being grounded in the groundlessness,
    upright in a broken world,
    finding spaciousness in the vulnerability,
    and being filled with gratitude.
    Thank you, Martin!

Leave a Reply

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Christopher Titmuss – Week of 02 February, 2026

    This week’s theme is: Release First. If Not, Then Explore Renewal.

    Release means liberation, such as person released from prison. Confinement to problemetic history has finally come to an end. Our being knows a full engagement with life. With release, renewal comes naturally, such as entering deep sleep and waking up with renewed energy. Practice includes exploration of renewal while a transcendent view gives primary interest to release.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Eugene Cash

    Waking up to Love!

    What do you love? What’s your relationship to love? Do you love yourself? Do you love someone else? Do you love your job or your hobbies or your house or your friends or your community? Do you love the dharma or the truth or reality? What is Love? Beyond learning about what we love, what…

    Read More

  • Tenku Ruff Osho

    Not Knowing as an Active Practice

    We sometimes think of not knowing as something negative, but is it really? Truly not-knowing allows spaciousness, openness, and much greater intimacy. When we make not-knowing an intentional action, the barriers that hold us back from true intimacy begin to dissolve, offering much deeper connection with each other, and with the entire universe.

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of 05 May, 2025

    We are delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these offerings support and enrich your practice.

    This week’s theme is: Touching Ground

    Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 10 February, 2025

    We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.

    This week’s theme is: Loving What Is (Whether You Like It Or Not)

    A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • The voiceless voice of awareness.

    How often does it seem that the master of your life is the conditioned mind? To what degree does this mind of limitation color your experience? When the conditioned mind reigns, it becomes difficult to hear the still, small, voice within. This voice could also be talked about as the voiceless voice of awareness itself….

    Read More

  • Akincano M. Weber

    On Meeting Conflict and the Incompatible

    “When you can’t go forward, when you can’t go back, and when you can’t stand still – where do you go? This is your place of non-abiding. The things you love and the things you hate: these are your teachers.” – Ajahn Chah How do we perceive conflict? We often see it as disturbing, but…

    Read More