Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re delighted to have Martin Aylward leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.

 

This week’s theme is: Body, Mind, Heart and World

 

This week will present meditations specifically oriented to harmonising aspects of body, mind, heart and world.

 

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Harmonizing Elements of experience: Earth; Verticality; Space

November 25, 2024

Harmonizing Elements: Breath; Heart Space; Awareness (Ana pana chitta nyana)

November 26, 2024

Harmonizing Elements: Sound; Resonance; Intention

November 27, 2024

Harmonizing Elements: Relaxing (Belly): Gladening (Heart); Brightening (Mind)

November 28, 2024

Harmonizing Elements: Breath; Citta; Metta

November 29, 2024

Discussion

One thought on “Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024

  1. Living in Asheville, North Carolina, which was hit very hard by hurricane Helene two moths ago the Monday meditation was so helpful.
    Being grounded in the groundlessness,
    upright in a broken world,
    finding spaciousness in the vulnerability,
    and being filled with gratitude.
    Thank you, Martin!

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    The nature of experience. Part 2: Emptiness.

    Today’s session is the second in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non self-existence. The classes point directly to how these themes can come alive in our practice and understanding, looking at the personal,…

    Read More

  • Christine Kupfer

    Daily Meditation Recordings, with Christine Kupfer – Week of 30 June, 2025

    We’re grateful to have Christine Kupfer guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: Meditating on the Five Elements : A Journey into Interconnectedness

    This week, we explore how the classical elements – earth, water, fire, air and space – invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Daily Meditation Recordings, with Caverly Morgan – Week of May 11

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, May 11 Noticing the space between the thoughts Wednesday, May 13 What’s left when things fall apart? Friday, May 15…

    Read More

  • photo of Martin Aylward smiling

    Ask Me Anything: Everything You Wanted to Know about Dharma, but were too Embarrassed / Deluded / Enlightened to Ask

    In this session, Martin opened up to dharma questions from the Sangha. He invited questions that were personal or impersonal, about technical aspects of Buddhism or the wider field of Dharma practice, about anything between heaven and earth including both; about life, love and liberation; work, sex, money, power; the depths of meditation and the…

    Read More

  • JD Doyle

    The Practice of the Beautiful: Moving Beyond Fragmentation and Stability

    Allowing the beautiful to guide us in our practice opens up possibilities beyond our conditioned habits. Awakening to beauty involves being with the messiness and the challenges of our lives. Beauty does not belong to anyone. As we orient away from that which is pleasing to that which is beautiful in ourselves and in our communities, we align ourselves with a path that blossoms into liberation for all beings.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

    This week’s topic is: Harmonising Our Life. The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

    Read More