Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re delighted to have Martin Aylward leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.

 

This week’s theme is: Body, Mind, Heart and World

 

This week will present meditations specifically oriented to harmonising aspects of body, mind, heart and world.

 

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Harmonizing Elements of experience: Earth; Verticality; Space

November 25, 2024

Harmonizing Elements: Breath; Heart Space; Awareness (Ana pana chitta nyana)

November 26, 2024

Harmonizing Elements: Sound; Resonance; Intention

November 27, 2024

Harmonizing Elements: Relaxing (Belly): Gladening (Heart); Brightening (Mind)

November 28, 2024

Harmonizing Elements: Breath; Citta; Metta

November 29, 2024

Discussion

One thought on “Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024

  1. Living in Asheville, North Carolina, which was hit very hard by hurricane Helene two moths ago the Monday meditation was so helpful.
    Being grounded in the groundlessness,
    upright in a broken world,
    finding spaciousness in the vulnerability,
    and being filled with gratitude.
    Thank you, Martin!

Leave a Reply

Discover more from the Dharma Library

  • George Haas

    Attachment Inquiry and Classical Enlightenment

    Energizing your householder’s meditation practice often requires some immediate benefit be available to you, even if the long goal is enlightenment. Developing a dynamic social network to support your practice is vital to keep on practicing. Finding a meaningful way to be in the world helps create the time, energy and resources necessary to devote…

    Read More

  • Kaira Jewel Lingo

    Honoring our ancestors, healing our ancestors.

    As we prepare for Halloween and All Souls Day, we explore how we can practice the wisdom of interbeing to help us nurture the wholesome seeds our ancestors transmitted to us and transform the unwholesome habit energies we have received from them.

    Read More

  • Ralph Steele

    Noble Right View

    In this session you will gain insight into understanding what makes the Buddhist practice unique. You’ll receive guidance in relation to knowing when you are not on the path of awakening, and gain a deeper appreciation of the skills presented by the Buddha.

    Read More

  • The nature and practice of right view.

    If there is one practice that defines the quality of the Buddha’s teachings, it is right view. This is a wisdom path. Right view is the beginning and ending of the path. Right view comes first among the eight path factors because it is needed for the entire path. Right view can be described as…

    Read More

  • Waking down

    Rather than waking up it seems that most of us need to wake down. How can our insights and the awakening process move from being primarily experiential to becoming functional, relational, and lived? In this session Leela explores spiritual practice as a fundamentally earthly practice. How do we awake a presence that does not contract…

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 16 February, 2026

    This week’s theme is: Going Gently Through the Dark

    A week of practice together, navigating both the darkness of winter and the inner states that can also feel dark, barren, wintry. A week of meditation and of community, of teachings and practice, or reminding ourselves of the preciousness and the possibilities of a flourishing human life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • James Baraz

    Groundlessness: Letting Go Into the Unknown

    Pema Chödrön writes, “It’s not impermanence per se, or knowing we’re going to die, that is the cause of our suffering. Rather, it’s our resistance to the fundamental uncertainty of our situation.” The truth of impermanence means that ultimately there is nothing we can rely on for lasting happiness. We will investigate the underlying feeling…

    Read More