Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re delighted to have Martin Aylward leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.

 

This week’s theme is: Body, Mind, Heart and World

 

This week will present meditations specifically oriented to harmonising aspects of body, mind, heart and world.

 

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Harmonizing Elements of experience: Earth; Verticality; Space

November 25, 2024

Harmonizing Elements: Breath; Heart Space; Awareness (Ana pana chitta nyana)

November 26, 2024

Harmonizing Elements: Sound; Resonance; Intention

November 27, 2024

Harmonizing Elements: Relaxing (Belly): Gladening (Heart); Brightening (Mind)

November 28, 2024

Harmonizing Elements: Breath; Citta; Metta

November 29, 2024

Discussion

One thought on “Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024

  1. Living in Asheville, North Carolina, which was hit very hard by hurricane Helene two moths ago the Monday meditation was so helpful.
    Being grounded in the groundlessness,
    upright in a broken world,
    finding spaciousness in the vulnerability,
    and being filled with gratitude.
    Thank you, Martin!

Leave a Reply

Discover more from the Dharma Library

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of 20 October, 2025

    This week, we’re delighted to have Miles Kessler guiding our Daily Meditation sessions. May they enrich your practice.

    This week’s theme is: Meditation And The Dark Night Of The Soul

    The “Dark Night Of The Soul” is nothing less than an ego death, and rebirth process that everyone goes through from time to time in life. As it happens, the “Dark Night Of The Soul” is also beautifully “coded” into insight meditation practices through a series of advanced stages know as the “Dukkha Nanas”. The “Dark Night” stages are awaiting everyone who is walking the path of meditative insight.
    In this week of Daily Meditations with Sangha Live, you are invited to join in a teaching of “Meditation And The Dark Night Of The Soul.” Throughout this week, you will explore how the “Dark Night Of The Soul” process unfolds in the stages of insight meditation. And more importantly, how the insights of these stages inform us in our lives.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 10 February, 2025

    We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.

    This week’s theme is: Loving What Is (Whether You Like It Or Not)

    A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Ralph Steele

    A Skilful Dance: The Three Characteristics Of Life and The Winds of Dharma

    (Please note that, due to problems with the video streaming platform on the day of this session, this talk was unfortunately not recorded in its entirety.) In this session Ralph explores using the Winds of Dharma to gain insight into the Three Characteristics of Life. The ocean of consciousness can be equated to life’s characteristics…

    Read More

  • Jessica Morey

    Showing up Fully in the Full Catastrophe

    As a new parent, working full time, facing the daily news of global conflict and environment crisis, liberation can sometimes seem far off to me. And yet, every day is a new opportunity to use the Buddha’s teachings to stay present, soft hearted, and courageous. In this Sunday session, we’ll explore practical dharma insights and…

    Read More

  • Vimalasara Mason-John

    The Wheel of Life

    Understanding the mental states that we cycle through moment to moment. Links referred to during the session: The Wheel of Life Five Basic Needs of the Heart meditation

    Read More

  • James Baraz

    The Choice is Ours: Wise Relationship to Our Experience

    These pandemic times with isolation, suffering, social and political divisiveness and an uncertain future our lives are filled with even more challenges than usual. At the same time many hearts are opening with increased compassion, connection and possibilities on the horizon. The mind can easily get contracted by the stress or grasping at hope. But…

    Read More