We’re delighted to have Martin Aylward leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week’s theme is: Body, Mind, Heart and World
This week will present meditations specifically oriented to harmonising aspects of body, mind, heart and world.
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Recorded :
What brings you joy? How does joy affect you? What is your relationship to joy? Experiencing joys, small and large, helps keep us connected to what is meaningful, nourishing, and enlivening. Come explore the many aspects of dharma joy as an intentional everyday practice, and how it informs and supports not only your own well-being,…
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We find ourselves concerned with the state of the world yet we do not live in one world. Our inner world reveals significant differences from the outer world. The outer world offers a variety of impressions to people. It is not unusual to claim we live in different worlds. The one world view seems to…
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When we move on behalf of the recognition of our true nature, a conscious intention becomes a way to align all aspects of our lives with our deepest understanding and recognition of truth. A conscious intention is seeped in possibility. While it may even look similar on some level, on the surface, to a conditioned…
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With Earth Day here, James reflects on the preciousness and generosity of our wonderful planet, the current situation of climate change and how our Dharma practice can help us transform despair into meaningful and inspiring action.
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In a progressive path approach to practice, we sometimes fall for the idea that liberation is in the future. We are conditioned to believe that we must end thinking, master practices, meditate for years, and purify our minds. Without realizing it, our beliefs can maintain the conditioning that stands in the way of our direct…
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In this session you will gain insight into understanding what makes the Buddhist practice unique. You’ll receive guidance in relation to knowing when you are not on the path of awakening, and gain a deeper appreciation of the skills presented by the Buddha.
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Dharma teachings point at the way our experience is not-self. This also means that everyone else is not-other. In this class we explore the ways we isolate and defend ourselves, and reach for and reject others, looking towards a greater inclusion of and intimacy with others as the ground for both better relationships and true…
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There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of awareness. Learn simple meditative shifts and ‘Glimpse Practices’ to connect with our radiant awareness and the innate capacity we all have…
Living in Asheville, North Carolina, which was hit very hard by hurricane Helene two moths ago the Monday meditation was so helpful.
Being grounded in the groundlessness,
upright in a broken world,
finding spaciousness in the vulnerability,
and being filled with gratitude.
Thank you, Martin!