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Daily Meditation Recordings, with Martin Aylward – Week of Dec 19 – 23, 2022

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

The worldly winds: Pleasure and Pain; Gain and Loss

December 19, 2022

Cultivating Steadiness and Softness

December 20, 2022

Meeting Life through the Boundless Zones of the Body

December 21, 2022

Don't take yourself so personally

December 22, 2022

Meditating together - Generating a Good Heart

December 23, 2022

Discover more from the Dharma Library

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  • Ronya Banks

    Restorative Stillness Even During Turbulent Times

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  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of 31 March, 2025

    We’re delighted that Zohar Lavie will be leading our Daily Meditation sessions this week. We hope they bring depth and joy to your practice.

    This week’s theme is: A Compassionate Response

    As sensitive beings, we are impacted by the conditions of our lives. Having a body, heart and mind means meeting painful and challenging circumstances, whether in our immediate environment or in the world. During this week we will explore possibilities of responding with and through compassion to whatever is arising in our lives. Attuning as we do so to further wellbeing for all beings.

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  • The Individual-Relational Dharma Paradox and Why it Matters to Your Life

    Biologically, psychologically, and in common sense there is no doubt that the human experience is both intrinsically individual and intrinsically relational. Our bodies are separate. You will never directly know my inner universe. Also, our bodies evolved to relate. The brain is a relational organ. Our sense of safety and joy, suffering and inquiry, has…

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  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 16 June, 2025

    We’re grateful to have Nathan Glyde leading our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: Stillness Dancing

    Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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    Letting your heart break … open.

    Martin looks at current events with an eye on the suffering of refugees, the climate emergency and growing Islamophobia, exploring how we can both empathize with and respond to human suffering, while also cultivating joy, gratitude and ease of heart.

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