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Daily Meditation Recordings, with Martin Aylward – Week of January 11, 2021

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Sitting with a wandering mind

January 11, 2021

Appreciating the goodness of being alive

January 12, 2021

Awake where you are

January 13, 2021

Intimate with and independent from

January 14, 2021

No inner world and no outer world

January 15, 2021

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Transforming the poisons.

    Buddha points out the three main ways we get pulled into activity and self-contraction – Greed, Hatred and Delusion – which Martin often translates as Desire, Defense and Distraction. This class explores creative ways of meeting these forces in everyday life, and explores powerful reflections for each of the three.

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  • How to Find Balance in Difficult Times

    Equanimity is balance that comes from wisdom; it’s our heart and mind’s capacity to roll with the inevitable challenges and changes of life without taking it personally, without falling into despair or hopeless. Rather than a bland state of neutrality, or a cold state of indifference, equanimity gives us a wide space to feel the…

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  • Alexis Santos

    Natural awareness: practicing in daily life.

    Meditation is often viewed as something restricted to a certain posture or time of day. For most of us, the majority of our life will not be on retreat or even spent in a formal sitting posture. If we want to make best use of our daily life, it’s important to know that being aware…

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  • Daigan Gaither

    Bodhisattva Practice

    Using the hagiography of the Bodhisattvas of Compassion, Wisdom, and Activity, let’s explore how to bring those ideals into our everyday life off the cushion. What can these perfections of compassion, wisdom and activity teach us about our own journey to practice-realization, and liberation.

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  • Deborah Eden Tull - Senior Dharma Teacher

    Dharma, Intuition, and Imagination in Times of Change

    In this session, we explore the power of intuition and conscious use of the imaginal realm, on behalf of collective awakening. We are utilizing our imaginations all the time, by feeding conditioned thoughts, limiting assumptions, duality, and fear. What is the value of exercising our moral imagination in this time of collective change, as we…

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