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Daily Meditation Recordings, with Martin Aylward – Week of January 4, 2021

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Chanting the refuges

January 4, 2021

Taking refuge in Buddha

January 5, 2021

Effortlessness in practice

January 6, 2021

What does "mindfulness" mean?

January 7, 2021

Loving attention (with chanting)

January 8, 2021

Today’s chant: Sabbe ko mangal hai

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  • Brian Dean Williams

    Post-election trauma: embracing fear, extending love.

    It has been a distressing and disorienting time for many of us, and to different degrees. Following recent political events in the US and Western Europe our practice is being challenged in new ways. Spurred by a Trump victory, violent attacks on individuals in marginalized groups are on the rise. The three poisons of Greed,…

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    By now, we can consciously acknowledge that our planetary state of emergency and ineffectual political response is impacting and fast changing our Dharma curriculum. We are being mercilessly shaken awake while at the same time facing overwhelming uncertainties. In this session, Thanissara explores how the Dharma, its practices and guidelines, can come to our aid…

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  • photo of Martin Aylward smiling

    Transforming the poisons.

    Buddha points out the three main ways we get pulled into activity and self-contraction – Greed, Hatred and Delusion – which Martin often translates as Desire, Defense and Distraction. This class explores creative ways of meeting these forces in everyday life, and explores powerful reflections for each of the three.

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    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, March 30 Recognizing ourselves as that which can offer blessings out into the world Wednesday, April 1 Being with what…

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