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Daily Meditation Recordings, with Martin Aylward – Week of November 23, 2020

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Patience and perseverance

November 23, 2020

Spacious, luminous awareness (or, Awareness isn't bothered by your "stuff")

November 24, 2020

Deepening practice over time

November 25, 2020

The fundamental ground of awareness

November 26, 2020

The three bodies of the primordial ground, and deepening your practice

November 30, 2020

Discover more from the Dharma Library

  • Human Body – Earth Body – One Body

    The Earth speaks to us through our bodies. By contemplating the elements we come to understand that all life on Earth is simply interbeing. Through this sensed understanding we begin to transform human supremacy into human response-ability, a deepening of our inborn capacity for a healthy regenerative relationship with ourselves and our world. Quote: The…

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  • photo of Martin Aylward smiling

    Feeling the blessings of your life.

    We are easily and often exposed to the greed, hatred and delusion that easily directs our own minds, and seems to be running the world. Yet whatever our personal circumstances, there is much we can appreciate and be grateful for. In this session, Martin explores the quality of appreciation – mudita – as a way…

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  • Wiebke Pausch

    Fierce & Tender: The Dance of Self-Compassion

    True Self-Compassion is more than just gentle comfort; it is a dynamic balance of nurturing care and protective, motivating strength. While the tender side soothes our pain, the fierce dimension provides the courage to stand up for our needs and take…

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  • photo of Martin Aylward smiling

    With a generous spirit: your money and your life.

    We often hear about Dana, or generosity, only when being asked for donations! Yet Buddha taught that “the practice of generosity is a foundation for happiness”. This session with Worldwide Insight guiding teacher Martin Aylward explores the depth and beauty of generosity, and how its practice can transform our own hearts and minds.

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  • Shinzen Young

    How to structure your practice in life

    Shinzen guides you through his “See, Hear, Feel” focus technique. This technique is designed to be applicable in any life situation — driving a car, having a conversation, working out, puttering around the house…. After that he gives a dharma talk describing a systematic procedure for “monasticizing” daily life. The goal of this program is…

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  • Ronya Banks

    Inner Peace in a Chaotic World

    In this session Ronya leads us on a journey of exploring the Buddhist principles and practices specifically designed to promote “inner peace” – even amidst a chaotic world. “Everybody wants a happy life. This goal is entirely dependent on our inner peace… We are trying to seek a joyful, happy life from the outside —…

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  • Return to Unity: Seeing Through Duality

    Dualities are endless. Why? Because when we look through the lens of duality, everything seen appears to be dualistic. Join Caverly for a Dharma talk revolving around a reading from her new book The Heart of Who We Are: Realizing Freedom Together, published by Sounds True. This session also includes a practice from the book that supports us in returning to unity.

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