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Daily Meditation Recordings, with Martin Aylward – Week of November 23, 2020

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Patience and perseverance

November 23, 2020

Spacious, luminous awareness (or, Awareness isn't bothered by your "stuff")

November 24, 2020

Deepening practice over time

November 25, 2020

The fundamental ground of awareness

November 26, 2020

The three bodies of the primordial ground, and deepening your practice

November 30, 2020

Discover more from the Dharma Library

  • Yahel Avigur

    Samadhi: The Reliable Path to Wisdom, Joy and Happiness

    Samadhi is the art of nourishing, gathering, and collecting the heart. Highly regarded by the Buddha, this practice relies on honesty and wisdom, reliably leading to joy and happiness, and inclines the heart towards the depth of the path. In this session, we will open a door to cultivating this skill.

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  • Soothing Anxiety

    Anxiety is a completely normal, natural human emotion. Anxiety can be rooted in circumstances related to one’s personal life, relationships, or larger issues affecting our society and planet. Regardless of the source, many suffer from intense, frequent or chronic forms of anxiety. What does spirituality and contemplative practice have to teach us about how to…

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  • Lisa Ernst

    Exploring Karma, Choice and the Mind

    Karma is action in Buddhism, driven by intention. With practice we cultivate the ability to choose our response and our actions, internally and externally. We might think if our intentions are good our actions will follow, but our intentions are often under the influence of strong conditioning that prevents us from living our choices. But…

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  • Deborah Eden Tull - Senior Dharma Teacher

    Our sensitivity is our greatest strength.

    Being human is an inevitably vulnerable experience. The challenge lies in being taught that there is something wrong with us for feeling as sensitive and vulnerable as we do, We learn to cover up or numb out our sensitivity.Practice teaches us to turn towards, rather than away, from vulnerability, and allow it to affirm the…

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  • photo of Martin Aylward smiling

    Embracing Ambiguity: In What we Believe, How we Love and Who we Think we Are

    “Things are not as they seem, and nor are they otherwise” – Lankavatara Sutra. We easily get seduced by certainty – thinking we really know what we want, what we believe, and who we think we are. Yet Dharma teachings invite us to hold experience lightly, without reducing our knowing to narrow certainty; retaining a…

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  • Cabbages & Condoms

    During this session we be explore life’s basic necessities and drives, and the critical difference between ‘getting along’ and ‘getting ahead.’ Our meditation practice will be based on the Wise-Heartedness Bhavana to help us cultivate skilful response to distractions in daily life. A transcript of this session is available here.

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