Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Miles Kessler – Week of July 25, 2022

Miles Kessler

Miles Kessler

We’re fortunate that Miles Kessler has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Miles, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “The 4 Noble Practices“.

 

The 4 noble practices are practical instructions given by the Buddha in relation to the 4 noble truths. Namely, 1) The Noble Practice Of Acceptance, 2) The Noble Practice Of Letting Go, 3) The Noble Practice Of Realization, and 4) The Noble Practice Of Development. This week, Miles will lead you through these 4 noble practices, helping you to see how these 4 injunctions from the Buddha contain the entirety of the practical Dharma.

The Nobel Practice Of Acceptance

July 25, 2022

The Noble Practice Of Letting Go

July 26, 2022

The Noble Practice Of Realization

July 27, 2022

The Noble Practice Of Development

July 28, 2022

The Hero’s Journey Of Meditation

July 29, 2022

Discover more from the Dharma Library

  • Dave Smith

    Mindfulness and the Addiction Economy

    Our devices have become weapons of mass distraction, we have lost the attention economy and now we are living in the addiction economy. Everyone is addicted, we all know it, few will admit it, yet we all seem to accept it. Turning inward and taking an honest look at our dissatisfaction and facing what fuels…

    Read More

  • The Beauty of Being

    Leela says: “Over the years my interest in awakening has be reformulated as how to be a real human being. In this session I invite you to explore, with me, the possibility of being grounded in the natural goodness of being. We will inquire how to live a full life from the ground of presence,…

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Dharma, Intuition, and Imagination in Times of Change

    In this session, we explore the power of intuition and conscious use of the imaginal realm, on behalf of collective awakening. We are utilizing our imaginations all the time, by feeding conditioned thoughts, limiting assumptions, duality, and fear. What is the value of exercising our moral imagination in this time of collective change, as we…

    Read More

  • The Heart of Who We Are: Realizing Freedom Together

    As spiritual practitioners faced with the enormity of our world’s problems, we are often left wondering how our individual practice might make a tangible difference in our world. In this gathering, we will explore how contemplative technologies designed for realization of personal freedom can – and must – be applied collectively, delving into a deeper…

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Endarkenment: Embracing the Medicine of Light and Dark

    As we enter the darker months of the year, consider the profound restoration and healing that darkness offers us— both physically and symbolically. Darkness is often considered the absence of light, but it is actually a vital and regenerative essence of nature and consciousness. This session is an experiential exploration of the interplay of light…

    Read More

  • photo of Martin Aylward smiling

    The Unshakeable Heart: Liberation as the Ultimate Resilience

    Is it possible to live and love freely amidst the greed, aggression and dysfunction of the world?⁠⁠Amidst so much suffering, can you nourish joy, lightness and laughter?⁠⁠When it feels as if you’re drowning, might it be that you are floating in an ocean of blessings?⁠⁠In times of political polarisation and dysfunction, broken societal modelling, a…

    Read More