Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Miles Kessler – Week of July 25, 2022

Miles Kessler

Miles Kessler

We’re fortunate that Miles Kessler has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Miles, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “The 4 Noble Practices“.

 

The 4 noble practices are practical instructions given by the Buddha in relation to the 4 noble truths. Namely, 1) The Noble Practice Of Acceptance, 2) The Noble Practice Of Letting Go, 3) The Noble Practice Of Realization, and 4) The Noble Practice Of Development. This week, Miles will lead you through these 4 noble practices, helping you to see how these 4 injunctions from the Buddha contain the entirety of the practical Dharma.

The Nobel Practice Of Acceptance

July 25, 2022

The Noble Practice Of Letting Go

July 26, 2022

The Noble Practice Of Realization

July 27, 2022

The Noble Practice Of Development

July 28, 2022

The Hero’s Journey Of Meditation

July 29, 2022

Discover more from the Dharma Library

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of December 13, 2021

    This week’s theme is: A Bright Presence.

    Making an effort isn’t always easy; yet, how we show up really matters. Dharma teachings can help to enliven our sense of enthusiasm and energy on the path of practice. This week we’ll dive into different ways of engaging with our life, on the meditation seat and off. From soft delight to sustained dedication, let’s wake up fully with life — in life, and for life.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Cultivating Joy and Responsibility in Extraordinary Times

    Recorded : April 12, 2020

    The Coronavirus has given us the most explicit indication of interconnection in recent history. There is a quickening to the inquiry: What distortions is it time to let go of on behalf of the greater good? What becomes possible, through the remembrance of “We consciousness?” How can non-separation inform our way of life and, as…

    Read More

  • Nina la Rosa

    Working with difficult emotions.

    Recorded : December 4, 2016

    Feelings have the power to motivate one toward wise action when facing a challenge. They can also cause intense suffering, drive and distort behavior, and lead to regret. Being able to work with emotions, both intense and subtle, is a skill that can be developed through mindfulness meditation. We explore the Unified Mindfulness technique of…

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of April 6

    We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. View the text for the daily chants Martin offers this week Monday, April 6 Wednesday, April 8 Demands, defences…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of February 13, 2023

    This week’s topic is “Awakening in the Midst of Life”. Our relationship with life is revealed through our words, thoughts and actions. Reflecting on these in the light of the Dharma opens up possibilities of transformation and wellbeing. During this week we’ll explore ways of perceiving and engaging with experience that can help us to deepen our understanding and awaken to a fuller way of being in the world.

    Read More

  • Kevin Griffin

    Integrity and Clarity: Foundations for Awakening

    Recorded : March 30, 2025

    Everything in Buddhist practice builds on ethics and morality. With this basis, meditation and insight unfold naturally. This talk will explore the connection between living a life of integrity and developing spiritual awakening

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of October 30, 2023

    This week’s topic is “Meditation In A Time Of Crisis”. As the world spirals into yet another all too frequent crisis, we are once again confronted with our basic human fragility. At times like these, it is not uncommon to be overcome by insecurity, anxiety, and fear with the recognition of your own human vulnerability. Now more than ever, it’s helpful to rely on your Dharma practice as a refuge. Not as a practice of liberation that gives you refuge FROM the world, but rather as one that gives you refuge IN the world. Join Miles in this week of Meditation In A Time Of Crisis and cultivate your greatest spiritual resource.

    Read More