Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Miles Kessler – Week of July 25, 2022

Miles Kessler

Miles Kessler

We’re fortunate that Miles Kessler has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Miles, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “The 4 Noble Practices“.

 

The 4 noble practices are practical instructions given by the Buddha in relation to the 4 noble truths. Namely, 1) The Noble Practice Of Acceptance, 2) The Noble Practice Of Letting Go, 3) The Noble Practice Of Realization, and 4) The Noble Practice Of Development. This week, Miles will lead you through these 4 noble practices, helping you to see how these 4 injunctions from the Buddha contain the entirety of the practical Dharma.

The Nobel Practice Of Acceptance

July 25, 2022

The Noble Practice Of Letting Go

July 26, 2022

The Noble Practice Of Realization

July 27, 2022

The Noble Practice Of Development

July 28, 2022

The Hero’s Journey Of Meditation

July 29, 2022

Discover more from the Dharma Library

  • Leslie Booker

    Embodied Wisdom: The Self-Preservation of Activism

    Recorded : July 8, 2017

    Yes, the world is on fire. And, how do we respond to the rage, anger, and fear that can engulf us? How do we utilize these emotions as catalysts that can move us into action that doesn’t burn us up and destroy us? We investigate the Self-Preservation of Activism by feeling into our body wisdom…

    Read More

  • Vimalasara Mason-John

    Compassion is a Political Act

    Recorded : September 20, 2020

    This session is invitation for white practitioners and others to join Vimalasara in a discussion on the theme of liberation, the central tenet of Buddhist teachings. No one is liberated until we are all liberated. What if we made explicit that Black Lives Matter was part of the Bodhisattva vow? How would that impact our…

    Read More

  •

    Daily Meditation Recordings, with Shireen Jilla – Week of 05 October, 2026

    This week’s theme is: How Insecure Can We Be And Still Hold it Together . The conventional mind can be a relentless self-critic creating contraction and separation, sapping our energy and availability to life. It limits our spacious response and connection. Somatic intimacy with our vulnerability brings awareness beyond our reflex personal storytelling of fear, self judgment and pity. We open to spacious compassion, love and connection. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of May 23, 2022

    This week’s topic is An Enigma Inside A Mystery. We typically freeze in amazement or feverishly search for causes when we suffer dukkha (life’s tension). We’ve probably all experienced how these reactions exacerbate the problem. The Buddha taught that dukkha is a puzzle that can be solved: it doesn’t have to be a mystery. We can learn the resolution that brings us from bewilderment to marvellous release by paying quiet attention to the pattern of the difficulty.

    Read More

  • Jill Satterfield

    Awareness Shift: Knowing the Nature of the Body, Heart/Mind through the 5 Elements

    Recorded : February 27, 2022

    Sometimes a simple shift of our perception can change our sense of everything and allow for a fresh experience of the personal and transpersonal simultaneously. There is so much more ease in a relaxed, open view. By widening our awareness aperture and somatically exploring our composition, we revisit connection. Sensing the organic arising and passing of…

    Read More

  • Zohar Lavie

    Wise Acceptance

    Recorded : May 6, 2018

    What is the importance of acceptance and allowing in developing a wise relationship to our practice and our lives? We often try to find a one size fits all approach but like all dynamic things in life we need to be selective about when we use these approaches and understand when they are effective. This…

    Read More

  •

    Daily Meditation Recordings, with Ayala Gill – Week of 02 June, 2025

    We’re delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: The Body is a Doorway to Love

    Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
    As the body becomes a more stable home for the heart and mind, everything settles and softens back to its natural state of aliveness and love.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More