Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Miles Kessler – Week of June 24, 2024

Miles Kessler

Miles Kessler

We’re fortunate that Miles Kessler has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Miles, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Let Come, Let Go, Let Be, Let Grow – Practicing the 4 Noble Truths“.

 

Join Miles in this exploration of the Buddha’s 4 Noble Truths. Over 5 days you will gain insight into how the 4 Noble truths unfold in your practice and in your life. You will learn how these 4 practices unlock your true nature, allowing it to grow and flourish in your life.

The 4 Noble Practices Of The Buddha

The Noble Practice Of Letting Come

June 25, 2024

The Noble Practice Of Letting Go

June 26, 2024

The Noble Practice Of Letting Be

June 27, 2024

Friday meditation

June 28, 2024

Christopher Titmuss kindly led this session as Miles was unable to make it.

Discover more from the Dharma Library

  • Ven. Pannavati Bikkhuni

    Developing insight into power.

    Recorded : February 21, 2016

    The Buddha talked about eight qualities of one who has transformed insight into a power. We examine these eight and apply introspection to assess where we are on the path to awakening and what is needed for completion.

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of 05 May, 2025

    We are delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these offerings support and enrich your practice.

    This week’s theme is: Touching Ground

    Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Lisa Ernst

    Skillful Ways to Work with Difficult Thoughts in Meditation

    Recorded : November 21, 2021

    There’s a misconception that thoughts are a hindrance to deep meditation and tranquility. Especially during this ongoing challenging time, certain thoughts may be persistent and difficult to release. Yet, thoughts themselves are not the problem; it’s our relationship to them that determines whether or not they impede our meditation. In this session, we will explore a number of skillful ways to work with difficult or persistent thoughts in meditation to support inner well-being and clarity.

    Read More

  • Christelle Bonneau

    Truth and surrender.

    Recorded : February 7, 2016

    Worldwide Insight talk from Christelle Bonneau: “Truth and Surrender”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 16 June, 2025

    We’re grateful to have Nathan Glyde leading our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: Stillness Dancing

    Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More