Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Miles Kessler – Week of June 24, 2024

Miles Kessler

Miles Kessler

We’re fortunate that Miles Kessler has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Miles, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Let Come, Let Go, Let Be, Let Grow – Practicing the 4 Noble Truths“.

 

Join Miles in this exploration of the Buddha’s 4 Noble Truths. Over 5 days you will gain insight into how the 4 Noble truths unfold in your practice and in your life. You will learn how these 4 practices unlock your true nature, allowing it to grow and flourish in your life.

The 4 Noble Practices Of The Buddha

The Noble Practice Of Letting Come

June 25, 2024

The Noble Practice Of Letting Go

June 26, 2024

The Noble Practice Of Letting Be

June 27, 2024

Friday meditation

June 28, 2024

Christopher Titmuss kindly led this session as Miles was unable to make it.

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Ulla Koenig – Week of 26 January, 2026

    This week’s theme is: The Tender Edge of Awareness: Befriending the Unwanted Within

    We all encounter emotions we’d rather not admit to ourselves and others. Self-righteousness, rage, ill will, revenge, vanity or greed are just a few of the dynamics the Buddha encouraged us to have a good eye on. In the upcoming week, we will practice how to meet such dynamics with the necessary clarity rather than self-judgement or denial.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Three kinds of liberation.

    Freedom from stress. Freedom to Be. Freedom to Act. Join us as we explore with Christopher how these three freedoms give support to each other.

    Read More

  • Christine Kupfer

    Daily Meditation Recordings, with Christine Kupfer – Week of April 10, 2022

    This week’s topic is “Body like a temple”. We often refer to the body as if it were a functional tool. We talk about my body, as if it were supposed to be at our service. Sometimes all it takes is one breath for everything to change, and in a dazzle, we experience body as a temple, a sanctuary for life. What is a temple? It is a sacred place, a place whose spiritual reality goes beyond the physical plane. In our daily meditations this week, we will bow to the miracle of the body that we are, honoring the presence of life unfolding in all its realities.

    Read More

  • Cultivating Wise Energy

    Everything we do in life depends on energy, but the modern world has a destructive and exploitative relationship with energy. What is wise, balanced energy in spiritual practice? How can we establish this in the face of societal pressure and norms, and how can it be a resource in our daily life?

    Read More

  • The Harvest of Goodness

    The harvest is a beautiful and important part of life each year. A time when our good work bears fruit and people are fed. A time of thanksgiving and prayers. How do we participate in the harvest with our spiritual practice? In this Sunday Sangha session with Drs Larry Ward and Peggy Rowe Ward, we…

    Read More