Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Milla Gregor – Week of 11 November, 2024

Milla Gregor

We’re delighted to have Milla Gregor leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.

This week’s theme is: Warm Solitude, Beautiful Nature

 

There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both ‘out there’ and ‘in here’. How might we appreciate and support nature’s beauty? This week we’ll explore these questions together through practice, reflection and experiment.

Warm solitude - leaving one another alone without separation

November 11, 2024

Beautiful nature - woodlands as dharma teacher

November 12, 2024

Warm solitude - leaving ourselves alone without separation or banishment (Bhaddakeratta Sutta)

November 13, 2024

Beautiful nature - listening to the earth

November 14, 2024

Warm solitude - who's on your meditation bus? (dharma games)

November 15, 2024

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Cabbages & Condoms

    Recorded : October 24, 2021

    During this session we be explore life’s basic necessities and drives, and the critical difference between ‘getting along’ and ‘getting ahead.’ Our meditation practice will be based on the Wise-Heartedness Bhavana to help us cultivate skilful response to distractions in daily life. A transcript of this session is available here.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of May 6, 2024

    This week’s topic is “Finding Balance in the Midst of Uncertainty”. Dharma teachings support us in meeting the wholeness of our lives with interest, gentleness and creativity. Acknowledging the inconstancy and flux of our experience, both joys and sorrows, with sensitivity and care nourishes a deep wellbeing. Through the week we will cultivate a nurturing environment through which to connect with challenging aspects of the human condition. By prioritising spacious tenderness over contraction and demand, we can find the liberation of the true heart’s release.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 03 March, 2025

    We’re delighted to have Nathan Glyde guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: It’s Like This, Right Now

    Acceptance must be applied wisely to lead to liberating awakening. We accept “it’s like this, right now”, but we don’t stop there. We also acknowledge that “this” is subject to changeable conditions, and we accept the opportunity to contribute to freedom.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    Refuge: The Heart’s Own Knowing

    Recorded : September 29, 2019

    It’s important to recognize that we are living in extremely challenging times, and because of this, we are going to experience some very painful and disturbing bodily feelings, emotions, and mind states. As profound uncertainty deepens and intensifies within and all around, our Dharma practice becomes ever more vital. The ground and heart of this…

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of June 15

    We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here. Due to temporary circumstances there may be slight delays in uploading this week’s recordings. Thank you for your…

    Read More