Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Milla Gregor – Week of June 20, 2022

Milla Gregor

We’re fortunate that Milla Gregor has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Milla, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is Skills for Inner and Outer Transformation.

 

Dharma practice gives us great tools for inner and interpersonal change. It’s empowering to explore how these can also be useful for social and environmental transformation. We will tour such qualities, including equanimity (upekkha), non-self (anatta), and sukha (yes, pleasure!). Together, we will draw on both traditional and more contemporary voices to show how your skills as a practitioner could be vital to the work of changing the world.

Equanimity not apathy, irresolvable paradox and starfish

June 20, 2022

Clear seeing, appropriate response and three types of suffering

June 21, 2022

Pleasure activism

June 22, 2022

Interconnectedness, inner and outer systems and seeing the invisible

June 23, 2022

Interconnectedness, psychedelic reason and seeing against the stream

June 24, 2022

Discover more from the Dharma Library

  • Daigan Gaither

    Precepts as Orientation

    Recorded : March 27, 2022

    The 5 precepts often given to lay practitioners are (with positive instructions in parenthesis): I vow not to kill (Love and support all beings)I vow not to steal (generosity)I vow not to misuse sexuality (contentment)I vow not to lie (compassionate truthfulness)I vow not to intoxicate self or other (staying mindful) We can think of precepts…

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of June 15

    We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here. Due to temporary circumstances there may be slight delays in uploading this week’s recordings. Thank you for your…

    Read More

  •

    Daily Meditation Recordings, with Christopher Titmuss – Week of 02 February, 2026

    This week’s theme is: Release First. If Not, Then Explore Renewal.

    Release means liberation, such as person released from prison. Confinement to problemetic history has finally come to an end. Our being knows a full engagement with life. With release, renewal comes naturally, such as entering deep sleep and waking up with renewed energy. Practice includes exploration of renewal while a transcendent view gives primary interest to release.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Ronya Banks

    You Are NOT Doomed: Breaking & Replacing Old Patterns

    Recorded : March 26, 2023

    You may have noticed that sometimes breaking old patterns is hard to do! But thanks to surviving ancient Buddhist teachings, we are NOT doomed to being stuck in the rut of the same old painful behavioral and cognitive patterns, and we can create new helpful patterns. This talk explores the nature of the conditioned mind…

    Read More

  •

    Uncovering your Natural Awareness

    Recorded : April 7, 2019

    There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of awareness. Learn simple shifts and “Glimpse Practices” to connect with our radiant awareness. (A version of this recording with Spanish subtitles…

    Read More