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Daily Meditation Recordings with Nathan Glyde – Week of July 1, 2024

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Alight, Enlight, Delight”

 

The Buddha is recorded as saying “be a lamp unto yourself”. Let’s explore enlightening experience by releasing unnecessary burdens, brighten the heart by delighting in the overlooked, and shine our liberating light into the whole world.

 

Alight Here and Now

July 1, 2024

Unburden and Enlighten

July 2, 2024

Delight in Appreciation

July 3, 2024

Shine Your Boundless Light

July 4, 2024

A Lighthouse Refuge

July 5, 2024

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    Two Wings to Fly – Cultivating Both Wisdom and Compassion

    Recorded : July 25, 2021

    In traditional Theravada Buddhism it’s said that for one to truly experience freedom one needs to engage in the practices of both wisdom and compassion. Like a bird that needs two wings to fly, wisdom and compassion are two necessary parts on the path to a well-rounded enlightenment. At first glance, practices that cultivate loving-kindness…

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  • Jaya Julienne Ashmore

    When Less is More

    Recorded : April 8, 2018

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  • Shaila Catherine

    Appreciation and joy

    Recorded : September 11, 2017

    We can cultivate the attitude of appreciation and allow it to enhance and strengthen our mindfulness practice. Shaila Catherine speaks about the powerful impact that joy and appreciation can have on the quality of our minds, and the development of our spiritual path.

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  • Martine Batchelor

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    Recorded : February 14, 2016

    Sympathetic Joy (mudita) is one of the four noble qualities recommended by the Buddha on the path of awakening. Such joy arises from appreciating the good fortune of self and others.

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    The dangers of selfie mindfulness.

    Recorded : March 13, 2016

    There is a growing tendency to imply or assume that all suffering is self-created. This is a naïve, even dangerous, view, removed from the middle way. The view ignores the teachings of non-self and the emptiness of self. Does self-inquiry, self-acceptance, self-compassion, self-interest and promotion of the Self promote self-indulgence? Is it any wonder that…

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    Daily Meditation Recordings with Nathan Glyde – Week of January 29, 2024

    This week’s topic is “Getting A Feel For Feeling”. As we perceive, we add a feeling (vedanā) to our experience. When we are unaware of this process and react to the projected feeling, it causes unnecessary suffering (dukkha). However, understanding this process and responding skilfully leads to one of the deepest senses of freedom available. Let’s explore this freedom through our daily meditations this week.

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