Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings with Nathan Glyde – Week of July 1, 2024

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Alight, Enlight, Delight”

 

The Buddha is recorded as saying “be a lamp unto yourself”. Let’s explore enlightening experience by releasing unnecessary burdens, brighten the heart by delighting in the overlooked, and shine our liberating light into the whole world.

 

Alight Here and Now

July 1, 2024

Unburden and Enlighten

July 2, 2024

Delight in Appreciation

July 3, 2024

Shine Your Boundless Light

July 4, 2024

A Lighthouse Refuge

July 5, 2024

Discover more from the Dharma Library

  • Suffering and the end of suffering.

    Recorded : January 24, 2016

    The ancient and radical teachings of the Buddha point to the possibility to be a free, loving and happy human being in the midst of our everyday lives. Oftentimes our stress, dissatisfaction or suffering come not necessarily from the actual things or events themselves, but from our relationship to them. A different way of looking…

    Read More

  • Martine Batchelor

    Mindfulness of feeling tone (vedana).

    Recorded : April 12, 2015

    During this session Martine practices and explores mindfulness of the feeling tones, which is the second foundation of the practice of mindfulness. First, she guides a meditation on mindfulness of the feeling tones. Afterwards she tries to define feeling tones and how to be mindful of them in our daily life. The Pali term Vedana…

    Read More

  • Justine Dawson

    The Dharma of Sex and Intimacy

    Recorded : February 23, 2025

    Do your dharma insights seem to fall apart in the face of romantic connection? Are you wondering what mindfulness means when it comes to sex and intimacy? As a monastic, the Buddha had little to teach on this topic, but as modern practitioners we can engage our practice to deepen our relationships and experience a…

    Read More

  • dale borglum

    The end of fear: conscious living, conscious dying.

    Recorded : March 19, 2017

    Until we are free there is a fundamental fear of the spaciousness that is our true nature. Can we become intimately familiar with the urge to run away from the love, the spaciousness, that is the essence of this moment? All fear is fear of death, fear based on our identification only with that which…

    Read More

  • Chris Willard

    How We Grow Through What We Go Through

    Recorded : January 29, 2023

    How can we, and our communities, not just survive but thrive during challenging, post-traumatic times? Spirituality, positive psychology, anthropology, neuroscience, mindfulness and more have boosted human resilience in the face of adversity for generations. Through this session will explore meditation practices that can help us to transform challenges into creative opportunities for growth.

    Read More

  • photo of Martin Aylward smiling

    Visions of a free life

    Recorded : July 16, 2017

    Freedom is a central concern of all our lives, yet has many different manifestations, some of which run completely contrary to others. This class will explores the importance of social freedoms, inner freedom, personal and collective freedoms. We explore how different perspectives on free-ness shape how we practice; and how we understand life and our…

    Read More