Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings with Nathan Glyde – Week of July 1, 2024

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Alight, Enlight, Delight”

 

The Buddha is recorded as saying “be a lamp unto yourself”. Let’s explore enlightening experience by releasing unnecessary burdens, brighten the heart by delighting in the overlooked, and shine our liberating light into the whole world.

 

Alight Here and Now

July 1, 2024

Unburden and Enlighten

July 2, 2024

Delight in Appreciation

July 3, 2024

Shine Your Boundless Light

July 4, 2024

A Lighthouse Refuge

July 5, 2024

Discover more from the Dharma Library

  • Kevin Griffin

    Integrity and Clarity: Foundations for Awakening

    Recorded : March 30, 2025

    Everything in Buddhist practice builds on ethics and morality. With this basis, meditation and insight unfold naturally. This talk will explore the connection between living a life of integrity and developing spiritual awakening

    Read More

  •

    An Experience is Not The Point

    Recorded : May 13, 2018

    A deep application of attention includes the sustained application to any important experience. This includes a vast range of happy or painful, spiritual or conventional experiences. There is the view of the experience and the experience. What is a fresh way to see an important experience? Does the view of the experience matter more than…

    Read More

  • Jessica Morey

    The seven factors of awakening.

    Recorded : September 11, 2016

    Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative techniques.

    Read More

  • Jonny White

    Empower Your Self to Free Your Self

    Recorded : October 8, 2023

    We know that Freedom is possible, yet many of us do not feel free. In this session we will explore Freedom. What do we mean by it? What is inhibiting us from experiencing it? What can we do to heal and empower our Being to open to deeper levels of liberation. Using sitting, talks, inquiry…

    Read More

  •

    Settled Form, Steady Heart: Qigong for Mindful Presence

    Recorded : October 26, 2025

    When our physical energy feels restless or flat, it becomes harder to meet our inner experience with care and attention. This is why embodied practices such as qigong and mindful breathing are valuable: they help settle our body, making it far easier for our heart to find a steadier, more skillful unfolding. Please join this…

    Read More

  • Brian Dean Williams

    Post-election trauma: embracing fear, extending love.

    Recorded : November 27, 2016

    It has been a distressing and disorienting time for many of us, and to different degrees. Following recent political events in the US and Western Europe our practice is being challenged in new ways. Spurred by a Trump victory, violent attacks on individuals in marginalized groups are on the rise. The three poisons of Greed,…

    Read More

  • photo of Martin Aylward smiling

    Ask Me Anything: Everything You Wanted to Know about Dharma, but were too Embarrassed / Deluded / Enlightened to Ask

    Recorded : November 17, 2019

    In this session, Martin opened up to dharma questions from the Sangha. He invited questions that were personal or impersonal, about technical aspects of Buddhism or the wider field of Dharma practice, about anything between heaven and earth including both; about life, love and liberation; work, sex, money, power; the depths of meditation and the…

    Read More