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Daily Meditation Recordings with Nathan Glyde – Week of July 1, 2024

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Alight, Enlight, Delight”

 

The Buddha is recorded as saying “be a lamp unto yourself”. Let’s explore enlightening experience by releasing unnecessary burdens, brighten the heart by delighting in the overlooked, and shine our liberating light into the whole world.

 

Alight Here and Now

July 1, 2024

Unburden and Enlighten

July 2, 2024

Delight in Appreciation

July 3, 2024

Shine Your Boundless Light

July 4, 2024

A Lighthouse Refuge

July 5, 2024

Discover more from the Dharma Library

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    What difference does a simple reorientation of attention do to this moment? How will it condition what comes next? Every day this week there will be an opportunity for the fruits of attention to be revealed such as care, generosity, and morality. Let’s explore this together.

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    This week’s topic is An Enigma Inside A Mystery. We typically freeze in amazement or feverishly search for causes when we suffer dukkha (life’s tension). We’ve probably all experienced how these reactions exacerbate the problem. The Buddha taught that dukkha is a puzzle that can be solved: it doesn’t have to be a mystery. We can learn the resolution that brings us from bewilderment to marvellous release by paying quiet attention to the pattern of the difficulty.

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    What is the Ultimate Truth?

    Recorded : June 5, 2022

    The world of mind-body, mindfulness, meditation and well-being maximises priority on conventional or relative truth. This requires wise attention and change relative to our experience. We are familiar with taking up views, remaining neutral with views or holding onto views. We might call these views relative or absolute. Can we discover (ultimate) truth not bound…

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