Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

Nirmala Werner

Nirmala Werner

We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions bring peace and depth to your practice.

This week’s theme is: Sacred Body, Sacred Path: Feminine Principles on the Spiritual Journey

This week, we explore the profound role of the feminine principle on the spiritual journey in Buddhism. We will engage in embodied practices, examining the qualities of the elements and nature, while opening ourselves to what truly serves us on our path to awakening. Where does our practice lead us when we open to an embrace of life, seeing all experience as sacred?

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Surrender to darkness

March 17, 2025

Imperfection

March 18, 2025

Emptiness and abundance

March 19, 2025

Sacred body

March 20, 2025

Sangha

March 21, 2025

Discussion

6 thoughts on “Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

  1. I really loved these teachings – I would love to get a transcript of Anayalo’s writing about Sati (session on Thursday 20th March on the sacred body). Is this possible?

  2. @Caz, here’s the transcription you asked for:

    Analayo on mindfulness;
    Also mindfulness need a cultivation, being a quality that needs to be established. Bit such a cultivation is not a forceful matter. It can be useful to take in considaration that the world satti in the Pali-language is feminine. My suggestion would be to relate to satti as a feminine quality. In such way sati can be understand as receptive and giving birth to new perspectives.

    Venerable analayo: Right away from the moment of waking up in the morning our good friend sati can already be there. Like a good friend she is waiting for us. She is ready to be with us for the rest of the day. She is ready to encourage as to be receiptive and open, soft and understanding. She never gets upset when we happen to forget about her. As soon as we remember the is ready to be with us right away. Visualizing the practice as coming back to the presence of a good friend, helps to see, that sati is not a forceful act of higher attentiveness that requires strength effort in order to be maintained. Instead being in her presence carries the flavor of an open receptivity and an soft alertness to whatever is taking place.

  3. Thank you Jorge. I am using Nirmala’s teachings from March25 for our Women’s Sangha this weekend. We explore many things. This will be a delightful contribution

Leave a Reply

Discover more from the Dharma Library

  • Lisa Ernst

    Skillful Ways to Work with Difficult Thoughts in Meditation

    There’s a misconception that thoughts are a hindrance to deep meditation and tranquility. Especially during this ongoing challenging time, certain thoughts may be persistent and difficult to release. Yet, thoughts themselves are not the problem; it’s our relationship to them that determines whether or not they impede our meditation. In this session, we will explore a number of skillful ways to work with difficult or persistent thoughts in meditation to support inner well-being and clarity.

    Read More

  • Celeste Young

    Finding Refuge Within Uncertainty

    During these unprecedented times, it can be challenging to find a sense of refuge amidst the storms of uncertainty swirling around us. While the timeless teachings of the Buddhist Tradition don’t offer us lasting certainty, they do offer the possibility of finding a reliable refuge in what are known as the 3 jewels: The Buddha,…

    Read More

  • Yahel Avigur

    Daily Meditation Recordings, with Yahel Avigur – Week of 14 July, 2025

    We’re delighted to have Yahel Avigur guiding our Daily Meditation sessions this week. May these sessions enrich and support your practice.

    This week’s theme is: Metta — Healing All Aspects

    This week, we’ll open to the healing power of metta – loving-kindness, or goodwill – as a transformative force in our lives. We’ll practice offering this gentle warmth first to those we naturally care about, and to ourselves. Gradually, we’ll widen the circle, allowing metta to infuse our relationships with neutral people, those we find difficult, and ultimately all beings. As kindness suffuses more corners of our hearts and lives, we may begin to discover a growing sense of spaciousness and connection – and with it, insight, balance, and inner freedom.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    The Unguarded Heart: Meeting Anger and Resentment with Love and Forgiveness

    In this talk, we explore anger, resentment, jealousy, and other difficult emotions – learning how to see clearly and meet anger with true love and acceptance. We explore our misunderstandings about anger and learn how to cultivate the compassionate presence that offers a vast and courageous expression of love. Compassion’s perception of anger is more…

    Read More

  • Patience: In Praise of an Undervalued Helper

    Patience can be one of those qualities which we think of as being theoretically helpful but feel little motivation to actually cultivate and strengthen. So much emphasis in our busy world of achieving goals and getting tasks done is about doing, taking action and fixing problems. We will spend this session exploring the benefits of…

    Read More

  • Bart van Melik

    What Feeds your Craving?

    The Buddha discovered that craving is the cause by which stress comes into play. Letting go of this constant pursuing of our desires is possible. Befriending this human and natural craving needs the power of kind awareness and an ongoing reflection: What feeds my craving? And: What feeds letting go?

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of July 11, 2022

    This week’s topic is Mindfulness in Daily Life. Trying to practice mindfulness in the busyness of our daily lives can leave us confused or frustrated. We know the potential benefits of such a practice, but the different pace, sensory input and constant activity make it challenging to remember to practice, let alone develop a continuous sense of presence. In this week, we explore hands-on sustainable practices with fresh perspectives, free from idealistic expectations or guilt.

    Read More