Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

Nirmala Werner

Nirmala Werner

We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions bring peace and depth to your practice.

This week’s theme is: Sacred Body, Sacred Path: Feminine Principles on the Spiritual Journey

This week, we explore the profound role of the feminine principle on the spiritual journey in Buddhism. We will engage in embodied practices, examining the qualities of the elements and nature, while opening ourselves to what truly serves us on our path to awakening. Where does our practice lead us when we open to an embrace of life, seeing all experience as sacred?

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Surrender to darkness

March 17, 2025

Imperfection

March 18, 2025

Emptiness and abundance

March 19, 2025

Sacred body

March 20, 2025

Sangha

March 21, 2025

Discussion

6 thoughts on “Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

  1. I really loved these teachings – I would love to get a transcript of Anayalo’s writing about Sati (session on Thursday 20th March on the sacred body). Is this possible?

  2. @Caz, here’s the transcription you asked for:

    Analayo on mindfulness;
    Also mindfulness need a cultivation, being a quality that needs to be established. Bit such a cultivation is not a forceful matter. It can be useful to take in considaration that the world satti in the Pali-language is feminine. My suggestion would be to relate to satti as a feminine quality. In such way sati can be understand as receptive and giving birth to new perspectives.

    Venerable analayo: Right away from the moment of waking up in the morning our good friend sati can already be there. Like a good friend she is waiting for us. She is ready to be with us for the rest of the day. She is ready to encourage as to be receiptive and open, soft and understanding. She never gets upset when we happen to forget about her. As soon as we remember the is ready to be with us right away. Visualizing the practice as coming back to the presence of a good friend, helps to see, that sati is not a forceful act of higher attentiveness that requires strength effort in order to be maintained. Instead being in her presence carries the flavor of an open receptivity and an soft alertness to whatever is taking place.

  3. Thank you Jorge. I am using Nirmala’s teachings from March25 for our Women’s Sangha this weekend. We explore many things. This will be a delightful contribution

Leave a Reply

Discover more from the Dharma Library

  • Transformation Lives in the Butterfly Garden

    We are living in a time of change that is evolutionary in its mystery, scope and depth. Emerging values of wellness of the self, Earth and society call us beyond the trance of colonial imprints, into the profound dimensions of embodied and expanded consciousness. It may be that the transformation that this time demands from us could only be met now.

    Read More

  • Emily Horn

    Intuitive Wisdom and Embodied Love

    “From my own experience, there is no difference between mindfulness and loving kindness. When you are fully loving, aren’t you also mindful? When you are mindful, is this not also the essence of love?” – Dipa Ma This session will invite us to reconnect with our inner compass by cultivating intuitive mindfulness-the blend of present-moment…

    Read More

  • Trudy Goodman

    Breathe! Delight in Meditation

    How can we delight in our meditation? Learning to bring loving awareness to the breath, feeling the ebb and flow in real time as we sit quietly, is an art. The key is in our approach. Sometimes in practicing mindfulness of breathing, there can be an over-emphasis or insistence on focusing attention that drives delight…

    Read More

  • photo of Martin Aylward smiling

    Practice and Prejudice: Waking up to our reality blinkers

    Martin writes: “Do you remember that Youtube video ‘Awareness test’ from a few years ago, where you’re asked to pay attention to one thing (passes made by the team in white) and you end up completely missing something else? (check it out https://www.youtube.com/watch?v=Ahg6qcgoay4 – it only takes 30 seconds) We perceive reality in accordance with…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of Sept 12, 2022

    This week’s topic is (Be)Come As You Are. Our driven-ness, our ruminating thoughts, and our feelings of shame, guilt, and anxiety never allow us to simply ‘be’. They evolve around a sense of identity , a process the Buddha called selfing (bhava), a form of suffering (dukkha). We are endlessly trapped in a narrative of who we think we ought to be, were in the past and should be in the future.

    We will dedicate our shared time together to build an awareness of these processes and find alternative ways to relate to the many experiences of life.

    Read More

  • Ronya Banks

    Embodied Wisdom: the Fruit of Buddhist Practice

    Cultivating embodied wisdom can provide us with lasting equanimity in the face of life’s inevitable ups and downs. During this session, Ronya offers Buddhist practices and frameworks to help us access deep peace and profound contentment for life’s precious journey.

    Read More

  • Five tenets of a whole life path

    Many long for a way to “integrate” their Buddhist practice with what is often called “the rest of my life.” This often fails. Doesn’t integration refer to separate things that must be brought together? In this talk, Gregory offers what he calls the Five Tenets of a Whole Life Path, a practical, yet demanding, way…

    Read More