Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

Nirmala Werner

Nirmala Werner

We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions bring peace and depth to your practice.

This week’s theme is: Sacred Body, Sacred Path: Feminine Principles on the Spiritual Journey

This week, we explore the profound role of the feminine principle on the spiritual journey in Buddhism. We will engage in embodied practices, examining the qualities of the elements and nature, while opening ourselves to what truly serves us on our path to awakening. Where does our practice lead us when we open to an embrace of life, seeing all experience as sacred?

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Surrender to darkness

March 17, 2025

Imperfection

March 18, 2025

Emptiness and abundance

March 19, 2025

Sacred body

March 20, 2025

Sangha

March 21, 2025

Discussion

6 thoughts on “Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

  1. I really loved these teachings – I would love to get a transcript of Anayalo’s writing about Sati (session on Thursday 20th March on the sacred body). Is this possible?

  2. @Caz, here’s the transcription you asked for:

    Analayo on mindfulness;
    Also mindfulness need a cultivation, being a quality that needs to be established. Bit such a cultivation is not a forceful matter. It can be useful to take in considaration that the world satti in the Pali-language is feminine. My suggestion would be to relate to satti as a feminine quality. In such way sati can be understand as receptive and giving birth to new perspectives.

    Venerable analayo: Right away from the moment of waking up in the morning our good friend sati can already be there. Like a good friend she is waiting for us. She is ready to be with us for the rest of the day. She is ready to encourage as to be receiptive and open, soft and understanding. She never gets upset when we happen to forget about her. As soon as we remember the is ready to be with us right away. Visualizing the practice as coming back to the presence of a good friend, helps to see, that sati is not a forceful act of higher attentiveness that requires strength effort in order to be maintained. Instead being in her presence carries the flavor of an open receptivity and an soft alertness to whatever is taking place.

  3. Thank you Jorge. I am using Nirmala’s teachings from March25 for our Women’s Sangha this weekend. We explore many things. This will be a delightful contribution

Leave a Reply

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Caverly Morgan – Week of June 8

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 8 Hope is the light of possibility, part 1 Wednesday, June 10 Remembrance: light becomes what it touches Friday,…

    Read More

  • Lisa Ernst

    Exploring Karma, Choice and the Mind

    Karma is action in Buddhism, driven by intention. With practice we cultivate the ability to choose our response and our actions, internally and externally. We might think if our intentions are good our actions will follow, but our intentions are often under the influence of strong conditioning that prevents us from living our choices. But…

    Read More

  • Nina la Rosa

    Working with difficult emotions.

    Feelings have the power to motivate one toward wise action when facing a challenge. They can also cause intense suffering, drive and distort behavior, and lead to regret. Being able to work with emotions, both intense and subtle, is a skill that can be developed through mindfulness meditation. We explore the Unified Mindfulness technique of…

    Read More

  • Daily Meditation Recordings, with Leela Sarti – Week of March 7, 2022

    This week’s theme is “Nurturing a Long View and Living Now”. It takes a lot of heart and presence to live a satisfying and meaningful life. Our inner patterns of resistance and reactivity often make us short sighted and contracted, and yet we have the potential to live from a timeless presence and embody beautiful human qualities such as wisdom, care, passion and originality. How can you make your time on earth something beautiful to behold? How can you live now with zest, courage, and love? How can you be a good ancestor for the ones that will live 100,000 years from now?

    Read More

  • Daily Meditation Recordings, with Christopher Titmuss – Week of 17 November, 2025

    We’re delighted that Christopher Titmuss is guiding our Daily Meditation sessions this week. We hope you find them enriching for your practice.

    This week’s theme is: Going Beyond the World

    Dharma practitioners tend to spend much time giving attention to practise. This is a worthwhile endeavour but it seems to go on and on until death. We can conclude that practice means improving the quality of our life, reducing suffering in our lives and showing kindness and compassion to others. Yes, this is significant. It is a credit to dedicated practitioners committed to exploration of such experiences as a way of life. This is not the core purpose of the Dharma but an important preparation for Going Beyond the World.
    We have to understand what we mean by the world and going beyond the world.
    In these five sessions, we will explore the core purpose in diverse ways. Talks, guided meditations and Q&A form the backbone of the inquiry. Every session will offer everyday examples of the theme of the session to enable seeing the world and confirming going beyond the world.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • The Power of a New Year’s Resolution

    We start a new year. It is 2020. Perhaps the intensity of environmental dramas in 2019 finally made clear to many people the vulnerabilities to life on Earth. It might be useful to make a New Year’s resolution that lasts longer than a week. Here are four considerations. 1. Dedicate an hour a day or…

    Read More

  • Awakening to the New Year: creating conscious intentions

    When we move on behalf of the recognition of our true nature, a conscious intention becomes a way to align all aspects of our lives with our deepest understanding and recognition of truth. A conscious intention is seeped in possibility. While it may even look similar on some level, on the surface, to a conditioned…

    Read More

  • Daily Meditation Recordings with Christopher Titmuss- Week of June 10, 2024

    This week’s topic is “Letting Go. An Act of the Will?”

    We pick up a hot coal in the morning from the wood burner.

    Ouch, we let go immediately. No thought. No desire. Instant letting go.

    The language of letting go has entered into the mind of the meditator.

    It is often not a solution but an ambitious state of mind.

    Letting go reveals an outcome of understanding.

    We can tell ourselves a 1000 times we should let go and it’s to no avail.

    The desire to let go shows we are not ready to let go.

    We will explore the preparation for letting go and wise responses employing at times letting go.

    Read More