Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

Nirmala Werner

Nirmala Werner

We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions bring peace and depth to your practice.

This week’s theme is: Sacred Body, Sacred Path: Feminine Principles on the Spiritual Journey

This week, we explore the profound role of the feminine principle on the spiritual journey in Buddhism. We will engage in embodied practices, examining the qualities of the elements and nature, while opening ourselves to what truly serves us on our path to awakening. Where does our practice lead us when we open to an embrace of life, seeing all experience as sacred?

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Surrender to darkness

March 17, 2025

Imperfection

March 18, 2025

Emptiness and abundance

March 19, 2025

Sacred body

March 20, 2025

Sangha

March 21, 2025

Discussion

6 thoughts on “Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

  1. I really loved these teachings – I would love to get a transcript of Anayalo’s writing about Sati (session on Thursday 20th March on the sacred body). Is this possible?

  2. @Caz, here’s the transcription you asked for:

    Analayo on mindfulness;
    Also mindfulness need a cultivation, being a quality that needs to be established. Bit such a cultivation is not a forceful matter. It can be useful to take in considaration that the world satti in the Pali-language is feminine. My suggestion would be to relate to satti as a feminine quality. In such way sati can be understand as receptive and giving birth to new perspectives.

    Venerable analayo: Right away from the moment of waking up in the morning our good friend sati can already be there. Like a good friend she is waiting for us. She is ready to be with us for the rest of the day. She is ready to encourage as to be receiptive and open, soft and understanding. She never gets upset when we happen to forget about her. As soon as we remember the is ready to be with us right away. Visualizing the practice as coming back to the presence of a good friend, helps to see, that sati is not a forceful act of higher attentiveness that requires strength effort in order to be maintained. Instead being in her presence carries the flavor of an open receptivity and an soft alertness to whatever is taking place.

  3. Thank you Jorge. I am using Nirmala’s teachings from March25 for our Women’s Sangha this weekend. We explore many things. This will be a delightful contribution

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Practice and Prejudice: Waking up to our reality blinkers

    Martin writes: “Do you remember that Youtube video ‘Awareness test’ from a few years ago, where you’re asked to pay attention to one thing (passes made by the team in white) and you end up completely missing something else? (check it out https://www.youtube.com/watch?v=Ahg6qcgoay4 – it only takes 30 seconds) We perceive reality in accordance with…

    Read More

  • Willa Blythe Baker

    Loving Awareness: Finding Freedom Within

    “This thing person called “me”, the one who is sensing, thinking and perceiving right now….who or what is it? This is an age old question that the traditions of the East, especially Buddhism and Hinduism, have held as the heart of their traditions. The answer to that question, in some scriptures, is “awareness”, a part of us that is already wakeful, attentive, open, free and loving. In this Sunday teaching, we consider what it means to encounter awareness, and why it might be important, not only for our practice of meditation, but for the fulfilment of our life’s purpose.

    Read More

  • Ronya Banks

    Inner Peace – Even in a Chaotic World

    “Anyone can build a house of wood and bricks, but the Buddha taught that that is not our real home. Our real home is inner peace.” – Ajahn Chah How can you possibly experience inner peace at a time when human-kind and our planet appears to be tumbling deeper into “chaos”? Can inner peace even…

    Read More

  • Lisa Ernst

    Skillful Ways to Work with Difficult Thoughts in Meditation

    There’s a misconception that thoughts are a hindrance to deep meditation and tranquility. Especially during this ongoing challenging time, certain thoughts may be persistent and difficult to release. Yet, thoughts themselves are not the problem; it’s our relationship to them that determines whether or not they impede our meditation. In this session, we will explore a number of skillful ways to work with difficult or persistent thoughts in meditation to support inner well-being and clarity.

    Read More

  • Leslie Booker

    The Paramis of Generosity + Morality: A Movement Towards a Shared World

    In a world riddled with addiction, violence and loneliness, it can feel challenging to figure out how to reclaim our humanity. We can begin by remembering that we belong to each other. On this Sunday Sangha, we’ll be exploring Generosity and Morality: the first two of the Paramis, the 10 perfections or attainments which show…

    Read More

  • Ronya Banks

    Depth of Spiritual Practice – Even in a Chaotic World

    “Practicing systematically, taking the time to go into deep practice and making it the number one priority, leads to a state where the mind is very still and malleable and can investigate.” – Nikki Mirghafori As the human race’s daily living pace continues to speed up and an increasing sense of insecurity and doubt arise…

    Read More

  • photo of Martin Aylward smiling

    Staying In, Going Inwards: Inner Resources for Indoor Life

    Martin, the founding and guiding teacher of Sangha Live, leads our regular Sunday session, looking at skilful ways to meet this time of confinement and ‘forced retreat’. He offers various reflections on caring for ourselves and others, and makes plenty of time to share and explore together as a Sangha, as we lean into this…

    Read More