Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nirmala Werner – Week of Dec 5 – 9, 2022

Nirmala Werner

Nirmala Werner

We’re fortunate that Nirmala Werner has generously offered to lead our daily meditation sessions. To find out more about Nirmala, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Embodied Meditation Practise & the Transformative Power of the 5 Precepts”.

 

Many people find themselves from time to time in a spiritual vacuum, trying to fill this emptiness with indulgence through eating, drinking, surfing the internet, shopping, pornography, doing drugs, etc.

 

This week we will look into the 5 precepts, which the Buddha recommended for anyone who wishes to live a peaceful life. The precepts can act as a training guideline, and can support us to stop, pause and look deeply into ourselves to understand, “What is really going on here?” as a fundamental part on our way to universal love, compassion and liberation.

Protecting life

December 5, 2022

Generosity and contentment

December 6, 2022

Caring for sexuality & intimacy

December 7, 2022

Kind and wise speech

December 8, 2022

Protecting BodyMindHeart

December 9, 2022

Discover more from the Dharma Library

  • Expanding our Understanding of Loving Kindness Practice

    Recorded : October 29, 2023

    Many of us have habitual ways of practicing loving kindness (metta), Some of us love loving kindness practice, and others find kindness practice difficult, or merely routine. Join Diana to explore a more expansive approach to loving kindness where we learn at least three different types of kindness practice. We’ll discover the roots of these…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

    This week’s topic is: Harmonising Our Life. The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 03 March, 2025

    We’re delighted to have Nathan Glyde guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: It’s Like This, Right Now

    Acceptance must be applied wisely to lead to liberating awakening. We accept “it’s like this, right now”, but we don’t stop there. We also acknowledge that “this” is subject to changeable conditions, and we accept the opportunity to contribute to freedom.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    Daily Meditation Recordings, with Ayala Gill – Week of March 18, 2024

    This week’s topic is “Love’s Flavours and Flow”. Love never leaves us. It’s already here in each thought, sight, taste, smell, sound, sensation and movement. Love is already here, resting beside each pain, celebrating each delight and expanding into the great unknown with infinite patience and warmth. Love effortlessly flows into giving and receiving, and mysteriously radiates in wordless Being. Love’s presence is known in the moment we choose to recognise, allow and participate in the dance of its ongoing flavours and flow.

    Read More

  • Christelle Bonneau

    How can I Sink when I am the Ocean?

    Recorded : June 10, 2018

    In this session we explore more precisely the different individuals we think we are through the days. We will try to recognize them better, with their own feelings, sensations, emotions, thoughts and states of mind. We’ll also try to hear more clearly all the different judgemental voices that take place in us, about the way…

    Read More

  •

    Daily Meditation Recordings, with Christopher Titmuss – Week of June 22

    We’re fortunate that Christopher Titmuss has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Christopher, and view his other recordings on the platform, click here. Monday, June 22 The power of listening Wednesday, June 24 Love Friday, June 26 Choices and decisions Tuesday,…

    Read More

  • Willa Blythe Baker

    The Art of Savoring

    Recorded : November 23, 2025

    In the practice of meditation, we are often focused on the task of getting to the cushion and paying attention, but how much of this task are we actually enjoying? To really enjoy ourselves in meditation, we need a practice that goes beyond attention and mindfulness alone. We need to find joy in the micro…

    Read More