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Daily Meditation Recordings, with Nirmala Werner – Week of Jan 23 – 27, 2023

Nirmala Werner

Nirmala Werner

We’re fortunate that Nirmala Werner has generously offered to lead our daily meditation sessions. To find out more about Nirmala, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “5 Doorways to Love”.

 

What hinders our love? Where are we blocked? Desire, anger, dullness, restlessness and doubt are the so-called 5 hindrances: qualities in the mind which obstruct mindfulness and love. At the same time, when we approach them wisely, they can serve as a beautiful guide towards liberation. During this week we will explore the treasures of these qualities for our meditation and our daily life.

Desire

January 23, 2023

Ill-will & Aversion

January 24, 2023

Dullness

January 25, 2023

Restlessness & Worry

January 26, 2023

Doubt

January 27, 2023

Discover more from the Dharma Library

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    We know the cost to the reality of life through deprivation of love.

    Science has eliminated love from its analysis of reality.

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    The Buddha made frequent reference to metta with its three-fold application of deep love, kindness or friendship.

    This talk will explore the relationship of love to ultimate reality.

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  • Justine Dawson

    Comfortable with Discomfort: How to be a Bodhisattva

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    Using the hagiography of the Bodhisattvas of Compassion, Wisdom, and Activity, let’s explore how to bring those ideals into our everyday life off the cushion. What can these perfections of compassion, wisdom and activity teach us about our own journey to practice-realization, and liberation.

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    This week’s theme is: The Unbound Heart

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    Practice as a Way of Remembrance

    Recorded : October 18, 2020

    Many are referring to this time as apocalyptic. Fair enough. It can seem as though everywhere we turn a dismantling of some sort is in the works. While we might intellectually feel able to embrace the change upon us, for many it can be easy to fall into overwhelm, hopelessness, even despair. What do the…

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    Right view – a path to liberation.

    Recorded : November 6, 2016

    The practice and realizaton of Right View is the first of the eightfold path. Holding to views and opinions is a sure way to suffering, says the Buddha. But can we live with no views at all? To realize Right View we have to look deeply into life, in order to free ourselves from wrong…

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