Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nirmala Werner – Week of May 27 – 31, 2024

Nirmala Werner

Nirmala Werner

We’re fortunate that Nirmala Werner has generously offered to lead our daily meditation sessions. To find out more about Nirmala, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Bringing Death into Life”.

 

During this week we will look into what supports us in living life more fully with integrity and in alignment with our deepest values.

 

We will explore how the contemplation of our own death supports freedom, and will make space for our protective strategies that prevent us from being close to death. We’ll explore how to live life with care, wisdom and compassion.

 

(Nirmala has asked us to share this video that she mentioned during this week’s sessions: Charnel ground meditation)

Present and kind with death

May 27, 2024

Perspectives on death

May 28, 2024

Five reflections

May 29, 2024

Death contemplations

May 30, 2024

The deathless

May 31, 2024

Discover more from the Dharma Library

  • Justine Dawson

    The Dharma of Sex and Intimacy

    Do your dharma insights seem to fall apart in the face of romantic connection? Are you wondering what mindfulness means when it comes to sex and intimacy? As a monastic, the Buddha had little to teach on this topic, but as modern practitioners we can engage our practice to deepen our relationships and experience a…

    Read More

  • Your Most Expensive Resource

    There is a substance we need for every meaningful part of our life. We only have a small amount of it, it’s being spent constantly, we can’t get more, and we’re surrounded by predators hungry for it. Attention: every moment we give it to something, and if we don’t choose wisely, a salesperson or an…

    Read More

  • An intimate world.

    Worldwide Insight talk from Thanissara: “An Intimate World”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Ralph Steele

    Noble Right View

    In this session you will gain insight into understanding what makes the Buddhist practice unique. You’ll receive guidance in relation to knowing when you are not on the path of awakening, and gain a deeper appreciation of the skills presented by the Buddha.

    Read More

  • Shaila Catherine

    Lovingkindness in the Little Things

    In this session Shaila Catherine explored the practice and purpose of lovingkindness (mettā) meditation. She clarified what mettā is, and what mettā is not. Mettā is more than merely an antidote to apply on occasions when fear and ill will arise. Mettā can become a skillful and liberating way to experience all moments of life.

    Read More

  • Wes Nisker

    How to be an Earthling

    During this session we will use mindfulness meditation to explore our nature as nature, helping us to become more at ease and accepting of our lives and our place in the scheme of things.

    Read More

  • Lisa Ernst

    Working with Stress and Fear

    Not all stress is bad. Yet without mindful awareness, anticipatory stress may spiral into reactivity, paralyzing fear and suffering. How do we meet this stress mindfully, use it skilfully, then let go?

    Read More