Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nirmala Werner – Week of May 27 – 31, 2024

Nirmala Werner

Nirmala Werner

We’re fortunate that Nirmala Werner has generously offered to lead our daily meditation sessions. To find out more about Nirmala, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Bringing Death into Life”.

 

During this week we will look into what supports us in living life more fully with integrity and in alignment with our deepest values.

 

We will explore how the contemplation of our own death supports freedom, and will make space for our protective strategies that prevent us from being close to death. We’ll explore how to live life with care, wisdom and compassion.

 

(Nirmala has asked us to share this video that she mentioned during this week’s sessions: Charnel ground meditation)

Present and kind with death

May 27, 2024

Perspectives on death

May 28, 2024

Five reflections

May 29, 2024

Death contemplations

May 30, 2024

The deathless

May 31, 2024

Discover more from the Dharma Library

  • Yahel Avigur

    Samadhi: The Reliable Path to Wisdom, Joy and Happiness

    Samadhi is the art of nourishing, gathering, and collecting the heart. Highly regarded by the Buddha, this practice relies on honesty and wisdom, reliably leading to joy and happiness, and inclines the heart towards the depth of the path. In this session, we will open a door to cultivating this skill.

    Read More

  • The Wisdom of Equanimity

    The dominant culture treats unpleasant feelings as problems, and pleasant feelings as if we should experience them all the time. This is neither possible nor wise. How can we fully feel the beautiful and painful aspects of our lives so that we are strengthened and enriched by the depth and breadth of this human experience?…

    Read More

  • Norman Blair

    Just Being You

    A lessening of the should and the musts, the past and the future. Just being present as you are – through gentle movement, standing and sitting, we will explore paths that encourage presence. We will look at shapes that support your body and that help you…

    Read More

  • Willa Blythe Baker

    The Art of Savoring

    In the practice of meditation, we are often focused on the task of getting to the cushion and paying attention, but how much of this task are we actually enjoying? To really enjoy ourselves in meditation, we need a practice that goes beyond attention and mindfulness alone. We need to find joy in the micro…

    Read More

  • Scott Tusa

    Our Struggles Are the Path

    This session will explore how our struggles can become stepping stones on our path to growth. By learning to meet difficulties with openness and compassion, we can transform obstacles into opportunities. The session will draw upon Buddhist teachings and include guided meditation, a dharma talk, and some time for Q&A. Participants are encouraged to bring…

    Read More

  • Monastic Practice, The Inner Way, and Contemporary Culture

    Monasticism and the practice of the Inner Way are being transformed by contemporary culture. What is the ‘Way’ today? Is there such a thing as a ‘Natural-Way-of-Being’? And what is ‘Enlightenment’? In this talk, we will explore these questions, and how to…

    Read More