We’re fortunate that Ulla Koenig has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Ulla, and to view her other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.
This week’s theme is: Mudita – Celebrating Aliveness
We’re delighted to have Zohar Lavie guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week’s theme is: Steadiness, Clarity and Care in Challenging Times
During this week of practice, we will explore and practice the boundless qualities of compassion and equanimity. Compassion as the heart’s capacity to open and attend to suffering, and equanimity as the heart’s ability to face life in all its aspects with clarity and steadiness.
These two beautiful qualities complement and nourish each other. They support us to meet experience and act within it in beneficial ways, even in difficult times.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Recorded :
Dharma teachings and practices invite us to open up to our experience in order to see and understand its true nature. This class with Worldwide Insight guiding teacher Martin Aylward explores how we can inquire fruitfully, staying present and curious, without on the one hand getting lost in the story of our inner drama, and…
This week’s theme is: The Fire of Desire and the Path of Release
Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we’ll explore how craving solidifies identity and how clinging feeds suffering. By understanding the dynamics of attachment, we cultivate the courage to release. Where grasping softens, life renews itself from within.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Daily meditations with Martin Aylward.
We’re fortunate that Kaira Jewel Lingo has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Kaira Jewel, and view her other recordings on the platform, click here. Monday, May…
Recorded :
As engaged dharma increasingly shifts focus from palliative ministry to systemic change within our times of poly crises, what is Buddhist “Right Action?” This session explores Spiritual Warriorship as Dharma practice from within a Buddhist frame.
We are delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May they bring depth and ease to your practice.
This week’s theme is: Caring Resolve
Relieving suffering is the essential task of Buddha-Dharma, applicable to our inner and outer world. This calls for a spacious intimacy that is neither distant and indifferent, nor enmeshed and overwhelmed. Meeting pain with caring resolve loosens distress into ease, transforms reactivity into response, and liberates the limited heart into boundless connection.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
This week’s topic is “That Changes Everything”. The Buddha instructed us to “notice how all conditioned things change”. How we understand this instruction changes depending on which words we emphasise. If we emphasise ‘change’ it sounds like “that’s simply how it is”. If we emphasise ‘how’ and ‘conditioned’, it invites us to question and play a part.