Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Zohar Lavie – Week of June 3, 2024

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions this week. To find out more about Zohar, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Letting Go, Cultivating Deep Peace

 

The Buddha’s teachings offer a profoundly pragmatic, compassionate and wise response to the human condition. During this week we will explore the art of pausing, looking deeply into our own lived experience and letting go of clinging, as foundations for developing a peaceful heart. This supports the possibilities for both our own well-being, as well as peace in the external world.

Letting Go into this Moment

June 3, 2024

Looking Deeply

June 4, 2024

Releasing Clinging

June 5, 2024

Opening Beyond Preference

June 6, 2024

Relaxing Identification, Finding Peace

June 7, 2024

Discover more from the Dharma Library

  • The Path of the Bodhisattva: Choosing a Life of Kindness

    The path of the Bodhisattva asks us to dedicate ourselves to the well-being of all sentient beings – to show up as best as we can for ourselves, each other, and the natural world with a quality of no-matter-whatness. It’s an impossible though necessary task. Yet the teachings and practices of everyday dharma offer accessible,…

    Read More

  • Joy as an Act of Resistance & Resilience

    What brings you joy? How does joy affect you? What is your relationship to joy? Experiencing joys, small and large, helps keep us connected to what is meaningful, nourishing, and enlivening. Come explore the many aspects of dharma joy as an intentional everyday practice, and how it informs and supports not only your own well-being,…

    Read More

  • photo of Martin Aylward smiling

    The nature of practice: from linear path to inclusive awareness.

    Today, Worldwide Insight founding and guiding teacher Martin Aylward explores the nature of practicing dharma, the way the path tends to unfold for us over time, and its developmental stages, from an initially linear sense of ‘self-improvement’ to an increasing capacity to be with ourselves however we are, and with whatever appears.

    Read More

  • George Haas

    The meaningful life

    How can we use our meditation practice to repair attachment disturbances caused by our early conditioning, so that we can be completely ourselves in our relationships with others and in our work, as we pursue the path of awakening?

    Read More

  • Eugene Cash

    Not Clinging to Anything in the World

    These words, spoken by the Buddha in the Satipatthana Sutta, point us to the potential for awakening inherent in mindfulness practice. Even now, in the midst of the pandemic of Covid-19, we can explore what it means to live a life of love, commitment and authenticity as we discover the freedom of not clinging to…

    Read More

  • Brian Dean Williams

    Wild Awake: The Wisdom of Nature

    In the story of the Buddha, he awakened in the forest, taught in the forest, died in the forest. Nature played an important role in the Buddha’s awakening. Many Buddhist practice communities have been in close connection with nature. What role might it play in our practice here in the modern world? In this session…

    Read More

  • Scott Tusa

    Our Struggles Are the Path

    This session will explore how our struggles can become stepping stones on our path to growth. By learning to meet difficulties with openness and compassion, we can transform obstacles into opportunities. The session will draw upon Buddhist teachings and include guided meditation, a dharma talk, and some time for Q&A. Participants are encouraged to bring…

    Read More