Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Kaira Jewel Lingo – Week of July 13

Kaira Jewel Lingo

Kaira Jewel Lingo

We’re fortunate that Kaira Jewel Lingo has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Kaira Jewel, and view her other recordings on the platform, click here.

Discover more from the Dharma Library

  • The Conscientious Heart: An exploration of Appamada and the Elephant’s Footprint

    We will explore through practice and teachings the importance of “appamada” or heedfulness, conscientiousness, or what Stephen Batchelor has translated as care. Appamada has been called the path to the deathless. ” Just as the footprints of all living beings with legs can be encompassed by the footprint of the elephant, and the elephant’s footprint is…

    Read More

  • Dave Smith

    Understanding and developing Citta (heart-mind)

    All schools of Buddhism acknowledge that the development of Citta is an essential aspect of the awakening process. Within classical Mindfulness teachings, it encompasses the entirely of the third foundation of practice. At its core, it encourages us to recognize the presence and absence of greed, hatred and delusion. In its fruition it points to…

    Read More

  • Christine Kupfer

    Daily Meditation Recordings, with Christine Kupfer – Week of February 26, 2024

    This week’s topic is “Fear and Fearlessness in the Midst of Uncertainty”. We try to secure our lives by any means necessary. We do our best, we tend to our business, and boom!, a crisis occurs. Whether it’s an ecological, political, pandemic, professional, relational or spiritual crisis…  life does not leave us settled, bringing up a whole procession of fears and worries. So how can we find peace? How can we become fearless? This is the theme we will explore this week on Sangha Live.

    Read More

  • Daigan Gaither

    Bodhisattva Practice

    Using the hagiography of the Bodhisattvas of Compassion, Wisdom, and Activity, let’s explore how to bring those ideals into our everyday life off the cushion. What can these perfections of compassion, wisdom and activity teach us about our own journey to practice-realization, and liberation.

    Read More

  • Responding to a World in Crisis with a Strong Heart

    How do we keep the heart open and strong amidst so much pain and suffering in our world? What does our contemplative practice have to offer in times of upheaval and change? Join author and Dharma teacher Oren Jay Sofer for this session focused on building inner resources to heal our hearts and respond effectively…

    Read More

  • Dave Smith

    Mindfulness and the Four Noble Truths

    Across all Buddhist lineages and traditions, the four noble truths hold the utmost importance. They are the Dharma’s most fundamental teaching. In modern society, the focus of Buddhism often shifts to meditation, particularly mindfulness, as the practice continues to be integrated into contemporary culture. How can we bring the teachings of the four noble truths…

    Read More

  • Ralph Steele

    Discovering Diamonds in Darkness: Racism & Cultural Diversity

    Racism and cultural identity have indiscriminately been seeded into human consciousness since the beginning of humanity. The health of any community begins with the Sense of Self. This Dharma assembly will focus on our sense of self as we investigate consciousness using the Noble Truths for Awakening. Millions have followed this path of practice for millennia.

    Read More