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Daily Meditation Recordings, with Martin Aylward – Week of June 8

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Discover more from the Dharma Library

  • Who Am I?

    Recorded : March 10, 2019

    “Who Am I?” is a fundamental question. You have to live the question, day in and day out. You cannot think through an answer. The self (‘I’ and ‘my’) lands on objects, voluntarily or involuntarily. Primary objects of interest include forms, feelings, perceptions, formations of mind/speech/body and consciousness (mindfulness, awareness, concentration and meditation). The self…

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  • Deborah Eden Tull - Senior Dharma Teacher

    Receptivity: Deep Listening as an Antidote to Reactivity and Violence

    Recorded : October 14, 2018

    In these hyped up divisive times, there is an ever-greater need for tools to de-condition ourselves from reactivity. The practice of listening – within ourselves and with others – is much more significant than we often acknowledge. The contrast of receptivity against the backdrop of a world conditioned to impose, label, judge, and solve, is…

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  • Scott Tusa

    Drop the Caring, Find the Caring

    Recorded : October 18, 2026

    Caring is natural – but it can tighten into something anxious and depleting, a gripping that wears us down and, oddly, gets in the way of real care. We’ll look at the difference between over-caring and genuine caring, and practice letting the grip fall…

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    Daily Meditation Recordings, with Leela Sarti – Week of 08 December, 2025

    This week’s theme is: Heart Ground

    Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred neutrality. The ground of the heart.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  •

    Uncertainty, Stability & Love: Everything Comes With Everything

    Recorded : May 12, 2024

    Life is never only good or only bad, pleasant or unpleasant, comfortable or uncomfortable, just or unjust. Cultivating a wide spacious perspective within the reality of uncertainty gives rise to a bigger capacity to meet our lives more gently, kindly, and clearly, with more stability and more love. Join us as we explore perspectives and practices to…

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  •

    From Dukkha to Freedom: Dharma in Times of War and Crisis

    Recorded : January 28, 2024

    Intense times of war and crisis can and does often lead to intense Dukkha. But a crisis can also serve as a bedrock to spiritual breakthrough, deepening of liberating insights and openness of the heart. The Upanisa Sutta talks about the possibility of stepping out of Samsara: that Dukkha can lead to Sadha, i.e faith and trust,…

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    Daily Meditation Recordings, with Ayala Gill – Week of 10 November, 2025

    We are delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.

    This week’s theme is: Three Jewels: Love, Truth, Belonging

    We will explore the “Three Jewels” of Buddha, Dharma and Sangha through the immediate, embodied experience of love. By diving into the felt sense of this moment, we discover the precious refuge of love, truth and belonging.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Chris Germer

    The Power of Self-Compassion

    Recorded : June 11, 2023

    Most people are more compassionate toward others than themselves when things go wrong. However, burgeoning research shows that self-compassion is good for everybody. Fortunately, it can be learned.  How can we seamlessly bring self-compassion into meditation practice and daily life?  What are two secrets about self-compassion practice that make all the difference?

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