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Daily Meditation Recordings, with Martin Aylward – Week of June 8

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Discover more from the Dharma Library

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of January 22, 2024

    This week’s topic is “Wholehearted Presence”. Meeting experience as it unfolds with presence and interest, we uncover the wellbeing and freedom available to us on the Dharma path. Through this week’s exploration we will open to what supports a wholehearted approach to practice, and understand what is nourished and cultivated when we relate to experience in this way. 

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  • Kittisaro

    Exploring dukkha.

    Recorded : April 5, 2015

    Worldwide Insight talk from Kittisaro: “Exploring Dukkha”. Guided meditation, Dharma talk and Q&A.

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  • dale borglum

    The end of fear: conscious living, conscious dying.

    Recorded : March 19, 2017

    Until we are free there is a fundamental fear of the spaciousness that is our true nature. Can we become intimately familiar with the urge to run away from the love, the spaciousness, that is the essence of this moment? All fear is fear of death, fear based on our identification only with that which…

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  • Norman Blair

    Settling Into Your Body In Meditation

    Recorded : December 11, 2022

    Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. In this session, we will be looking at ways to make our bodies comfortable for meditation – both standing (if appropriate for your body) and sitting. We will examine various postures and do various techniques that can be helpful for meditating.

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  • Nina la Rosa

    Two Wings to Fly – Cultivating Both Wisdom and Compassion

    Recorded : July 25, 2021

    In traditional Theravada Buddhism it’s said that for one to truly experience freedom one needs to engage in the practices of both wisdom and compassion. Like a bird that needs two wings to fly, wisdom and compassion are two necessary parts on the path to a well-rounded enlightenment. At first glance, practices that cultivate loving-kindness…

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