Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Martin Aylward – Week of June 8

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Embracing Ambiguity: In What we Believe, How we Love and Who we Think we Are

    Recorded : July 7, 2019

    “Things are not as they seem, and nor are they otherwise” – Lankavatara Sutra. We easily get seduced by certainty – thinking we really know what we want, what we believe, and who we think we are. Yet Dharma teachings invite us to hold experience lightly, without reducing our knowing to narrow certainty; retaining a…

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of March 29, 2021

    This week’s theme is: Re-Enchanting Our Practice. As much as anything else our practice of mindfulness and meditation can become a habit, and either turn dull, or come with a sense of obligation, work, or duty. In this week together, we will explore ways to bring imagination, embodiment, and intimacy to our practice. After all, meditation is as much a craft as an artform – a chance to discover inner landscapes, hidden mysteries and fascinating insights.

    As much as anything else our practice of mindfulness and meditation can become a habit and either turn dull or come with a sense of obligation, work or duty. In this week together, we will explore ways to bring imagination, embodiment, and intimacy to our practice. After all, meditation is as much a craft as an art form – a chance to discover inner landscapes, hidden mysteries and fascinating insights.

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of June 5, 2023

    This week’s topic is “Cultivating The 5 Spiritual Powers In Your Life”. The “5 Spiritual Powers” are mental faculties of faith, energy, mindfulness, concentration, & wisdom. In this week of daily meditation, each day you will experience one of the 5 spiritual powers, and you will learn the best practices for awakening, developing, and cultivating these mental powers in your practice, and in your life.

    Read More

  •

    Abandoning the Future – Caring for All Days to Come

    Recorded : December 6, 2020

    To care for our lives, the lives of all beings and the earth is all at the heart of what it means to be a human being. Yet, speculating about the future, and tensing up in fearful anticipation of days to come, are not skillful expressions of care and wisdom. There is a better way….

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 28 April, 2025

    We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

    This week’s theme is: Groundedness to Groundlessness

    Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a “me” being in charge – a groundless home.
    Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.

    Grounding ourselves in this very moment to discover that what we’re searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate “me” being in charge. Join us as we practice together in this space of gentle revelation and discovery.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    Who Am I?

    Recorded : March 10, 2019

    “Who Am I?” is a fundamental question. You have to live the question, day in and day out. You cannot think through an answer. The self (‘I’ and ‘my’) lands on objects, voluntarily or involuntarily. Primary objects of interest include forms, feelings, perceptions, formations of mind/speech/body and consciousness (mindfulness, awareness, concentration and meditation). The self…

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of March 27, 2022

    This week’s topic is “Movement in Stillness”. The flow of life is unpredictable, and its instability and the changes it presents often throw us off balance. The Buddha suggests adopting an approach where beauty and freedom can emerge at the center of this “movement in stillness.” Throughout this week, we will explore the challenges that arise when facing the realities of birth, life, and death, and how open, stable attention and clear perception can support a deeper understanding of the natural flow of all things.

    Read More