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Daily Meditation Recordings, with Martin Aylward – Week of June 8

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

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  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of March 14, 2022

    This week’s theme is: Gathering in the Goodness. ‘Drop by drop the pot of goodness is filled.’ -Buddha. Gathering in community we become more than the sum of our parts. We are each supported by, and supporting others — meditating alone is far less easy. Just so, in each moment of mindfulness we gather body-heart-mind from distraction into presence and open possibilities for greater and greater well-being; not just for ourselves, but for all beings.

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  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of 23 February, 2026

    This week’s theme is: The Fire of Desire and the Path of Release

    Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we’ll explore how craving solidifies identity and how clinging feeds suffering. By understanding the dynamics of attachment, we cultivate the courage to release. Where grasping softens, life renews itself from within.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • photo of Martin Aylward smiling

    Not-other: knowing our solidarity with all beings.

    Recorded : April 30, 2017

    Dharma teachings point at the way our experience is not-self. This also means that everyone else is not-other. In this class we explore the ways we isolate and defend ourselves, and reach for and reject others, looking towards a greater inclusion of and intimacy with others as the ground for both better relationships and true…

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  •

    What does Liberation Mean?

    Recorded : June 22, 2025

    Buddha-Dharma teachings offer unparalleled insight into Truth, both ultimate and relative. Yet many practitioners fall into the belief that regular meditation alone will lead to breakthrough experiences and liberation-reinforced by the image of Buddha sitting under the Bodhi Tree.True liberation requires more than mindfulness practice. It transforms our entire conditioning: our ethics, how we view…

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  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of July 17, 2023

    This week’s topic is “Deepening and Developing Unconditional Friendliness”. Metta, translated as unconditional friendliness, is a powerful and transformative attitude. When we relate to ourselves, others and experience with metta, reactivity and ill being dissolve and wisdom and wellbeing grow. During this week of practice we will deepen the practice and application of metta, as well as the understanding of how it impacts experience.

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  • photo of Martin Aylward smiling

    For the love of mindfulness!

    Recorded : April 3, 2016

    Mindfulness practice has burst out of its Buddhist origins and is hugely impacting the culture at large, particularly in the fields of education, healthcare and business. Some delight in the liberating possibilities of this, and some are concerned about what they see as the ‘dumbing down’ of the practice, or the exclusion of important areas…

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