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Daily Meditation Recordings, with Martin Aylward – Week of June 8

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

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  • Stephen Fulder

    Welcoming the Beyond

    Recorded : October 15, 2023

    What is beyond the ordinary mind? Can thought be background music, not a distraction? How can we access a consciousness that is open, free and limitless? How can we dive into the ocean instead of being tossed by the waves? The Buddha was an unparalleled non-dual teacher who taught the formless as well as form….

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    Daily Meditation Recordings, with Shireen Jilla – Week of 29 September, 2025

    We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings enrich your practice.

    This week’s theme is: Equanimity: Balancing at the Centre of the Seesaw of Life

    Every morning we will explore a different aspect of equanimity, this inner steadiness, and how we nurture it in our practice. What is this felt sense of spacious ease and how is it a wise check to overwhelming compassion? Actively engaging with our experience, how do we deeply let go? And finally, potently, we will explore equanimity as the gift of grace.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Pamela Weiss

    Faith: Cultivating an Undivided Life

    Recorded : May 22, 2022

    The divisiveness we see around us begins in the binary mind: self and other, me and you, us and them. In each moment, we like and don’t like, pick and choose, evaluate and judge. How can we untangle this tangle? This talk will explore how practice helps liberate us from our views and opinions, and…

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  • Ayya Santussika

    Choices – The Ones that Matter and the Ones that Don’t

    Recorded : July 28, 2019

    How many choices will you make today? Which ones are likely to lead to happiness and which to suffering? Often we have many more options than we think we do. The Buddha’s teachings offer clear guidance on how to make choices that help us develop our habits, our character, and our karma in a way…

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  • James Baraz

    Awakening Joy: Practice as a Path of Happiness

    Recorded : January 13, 2019

    Joy is both a Factor of Enlightenment and one of the four Divine Abodes. Today, as we are bombarded with news that heightens our fear and sadness about the world, more than ever it’s vital to understand the importance of joy as a central aspect of spiritual practice. We need to remember how to stay…

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  • Nathan Glyde

    Daily Meditation Recordings with Nathan Glyde – Week of January 29, 2024

    This week’s topic is “Getting A Feel For Feeling”. As we perceive, we add a feeling (vedanā) to our experience. When we are unaware of this process and react to the projected feeling, it causes unnecessary suffering (dukkha). However, understanding this process and responding skilfully leads to one of the deepest senses of freedom available. Let’s explore this freedom through our daily meditations this week.

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