Caverly Morgan
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here.
Discover more from the Dharma Library
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Practicing metta vipassana
Recorded :
May 14, 2017 In this talk Dave discusses the process of integrating heart practices within the four foundations of mindfulness. Mindfulness practice unites the steadiness of concentration with the immediacy of moment to moment experience. As we learn to collect the body and mind, intuitive wisdom arises. This allows us to open to the truth of each moment’s…
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Daily Meditation Recordings, with Nathan Glyde – Week of June 14, 2021
This week’s theme is: Contentment Blockers
The Buddha named five key ways access to contentment is blocked, and gave clear and profound teachings that break through to the peace, joy, and freedom they obscure.
Our hearts and minds can be pulled into a mission of greed, or sucked into aversion and rejection. We often swing between restlessness and sluggishness. It is normal to doubt the possibility of developing our experience in more free and delightful ways.
This week we will explore the possibilities available to us to calm habitual patterns and invite vibrant-tranquility.
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Daily Meditation Recordings, with Martin Aylward – Week of Sept 6, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Daily Meditation Recordings with Nathan Glyde – Week of January 29, 2024
This week’s topic is “Getting A Feel For Feeling”. As we perceive, we add a feeling (vedanā) to our experience. When we are unaware of this process and react to the projected feeling, it causes unnecessary suffering (dukkha). However, understanding this process and responding skilfully leads to one of the deepest senses of freedom available. Let’s explore this freedom through our daily meditations this week.
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How to Find Equanimity Amidst Upheaval
Recorded :
May 3, 2020 We are deeply habituated to seek equanimity as if it’s a state to be found. In times of crisis, stakes are high. We try harder. The more desperate we feel, the more effort we put in. In this striving, we forget to ask: “Who is it that’s striving?” This question isn’t about finding the right…
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How Family and Work Shape Our Character and so Influence Our Path
Recorded :
May 24, 2020 Gregory writes: “Obviously our Dhamma practices infuse our lives (if not, something is amiss). We don’t usually talk about how this flows the other direction: the qualities we develop in our personal and professional lives strongly impact our Buddhist path. That’s what I’ll be speaking about, drawing examples from my own life in music, inventing,…
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Dancing with the Devil – Coming Home in the Midst of our Emotional Storms
Recorded :
June 27, 2021 There is a big emphasis in our society on doing good and being right. But rather than trying harder, being perfect and becoming a “better person” what about embracing ourselves just as we are, with all of our emotions — with our light, and with our shadow? In this talk we explore an all-inclusive approach…
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Moving towards connection – the opportunity of working with difficult emotions to deepen relationship
Recorded :
November 5, 2017 Worldwide Insight talk from Jessica Morey: “Moving Towards Connection – The Opportunity of Working with Difficult Emotions to Deepen Relationship”. Guided meditation, Dharma talk and Q&A.
