Caverly Morgan
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here.
Discover more from the Dharma Library
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Why Meditate?
Recorded :
February 18, 2024 Many people have encountered the Buddha’s teachings when learning to meditate. Many more people in the world, however, have learned about the Buddha through stories imparting lessons about how to live wisely. Why is there so much emphasis on meditation? What else is there in the teachings to support wise and ethical living?
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Daily Meditation Recordings, with Zohar Lavie – Week of 31 March, 2025
We’re delighted that Zohar Lavie will be leading our Daily Meditation sessions this week. We hope they bring depth and joy to your practice.
This week’s theme is: A Compassionate Response
As sensitive beings, we are impacted by the conditions of our lives. Having a body, heart and mind means meeting painful and challenging circumstances, whether in our immediate environment or in the world. During this week we will explore possibilities of responding with and through compassion to whatever is arising in our lives. Attuning as we do so to further wellbeing for all beings.
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Daily Meditation Recordings, with Martin Aylward – Week of June 27, 2022
Daily meditations with Martin Aylward.
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The Out Breath: Unlocking Concentration
Recorded :
June 16, 2024 Shodo Harada Roshi is known as a “teacher of teachers”, with masters from various lineages coming to sit with him in Japan. If you went to Harada’s monastery, the main meditation technique you’d learn involves slowing the out breath to last one minute. This drastically slows down your physiology, which in turn settles the mind.
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Finding Refuge Within Uncertainty
Recorded :
April 6, 2025 During these unprecedented times, it can be challenging to find a sense of refuge amidst the storms of uncertainty swirling around us. While the timeless teachings of the Buddhist Tradition don’t offer us lasting certainty, they do offer the possibility of finding a reliable refuge in what are known as the 3 jewels: The Buddha,…
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Daily Meditation Recordings, with Sophie Boyer – Week of March 27, 2022
This week’s topic is “Movement in Stillness”. The flow of life is unpredictable, and its instability and the changes it presents often throw us off balance. The Buddha suggests adopting an approach where beauty and freedom can emerge at the center of this “movement in stillness.” Throughout this week, we will explore the challenges that arise when facing the realities of birth, life, and death, and how open, stable attention and clear perception can support a deeper understanding of the natural flow of all things.
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The end of fear: conscious living, conscious dying.
Recorded :
March 19, 2017 Until we are free there is a fundamental fear of the spaciousness that is our true nature. Can we become intimately familiar with the urge to run away from the love, the spaciousness, that is the essence of this moment? All fear is fear of death, fear based on our identification only with that which…
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Daily Meditation Recordings, with Martin Aylward – Week of March 30
We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Monday, March 30 Being in the body Wednesday, April 1 The elements of bodily life Friday, April 3 Being…
