Embodied Wisdom: the Fruit of Buddhist Practice

Daily Meditation Recordings, with Christine Kupfer – Week of September 2, 2024

This week’s topic is “Freeing The Heart-Mind From Doubt”. Doubt is like any other mind state. But it is a tricky one and can be a sticky one. It’s questioning component is a means for liberation, but it can also suck us into a maze. Lets explore doubt and free the heart-mind this week in the light of the Buddha’s teachings, presence and meditation.

Trusting Impermanence

Recorded : April 16, 2023

‘All things fall apart’ was the Buddha’s last teaching before passing away. How can we live peacefully with this universal and challenging truth? In this session, we’ll practice how attuning to change supports letting go.

Presence as an Act of Compassion and Love

Recorded : April 21, 2024

Mindful presence is the necessary ground of compassion and care. With presence, we courageously enter an intimacy that connects us with ourselves, each other and the world, body, heart and spirit. The beautiful truth is that presence and love can grow and blossom through the practices of meditation and mindful loving awareness. Let’s join together…

Daily Meditation Recordings, with Zohar Lavie – Week of May 30, 2022

This week’s theme is: Bringing the Practice to Life. The Buddha’s teachings emphasise the whole of our lives as a rich ground for exploration and growth. Through meditation, we cultivate skills and ways of relating that can be applied beyond formal meditation. This week we will explore bringing the practice to different areas and aspects of our lives. We will open to taste how this enlivens and rejuvenates our practice, and how it can nurture wellbeing for others and ourselves.

Daily Meditation Recordings, with Caverly Morgan – Week of April 13

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, April 13 The refuge of presence Wednesday, April 15 Clear seeing: recognizing ourselves as that which doesn’t reject and doesn’t…

When Life Throws Curve Balls: Exploring Groundlessness and Freedom

Recorded : February 13, 2022

Right now, holding certainty about many aspects of life is impossible. Together we explore how our practice can support us when not knowing feels groundless and how we can find freedom even when the rug is pulled out from under our feet.