Cultivating embodied wisdom can provide us with lasting equanimity in the face of life’s inevitable ups and downs. During this session, Ronya offers Buddhist practices and frameworks to help us access deep peace and profound contentment for life’s precious journey.
With Ronya Banks recorded on October 3, 2021.
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Vesak 2568: The Radical Message of Siddhattha Gotama
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Mindfulness and the Four Noble Truths
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The Spectrum of Sensuality – Where do I stand?
Recorded :
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Developing the Power of Heart and Mind
Recorded :
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Daily Meditation Recordings, with Martin Aylward – Week of Sept 6, 2021
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This is, because that is
Recorded :
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What Exists Beyond Our Boundaries?
Recorded :
February 20, 2022 Spiritual practice is often a journey to discover spaciousness, openness and absorption into everything else. From form to formless. From more spaciousness in the mind to subtle and beautiful limitless states that are clearly described in the Buddhist tradition such as the four formless jhanas or realms. We will explore and practice these states and…