| The practice of equanimity supports us to find balance, stability and steadiness within the changing conditions of our lives. We can then respond with wisdom and compassion to whatever is unfolding. Equanimity is a fruit of the practice, as well as a way of relating that we can cultivate intentionally. We will explore ways to develop it and bring it forth, for our own wellbeing and the benefit of all. |
With Zohar Lavie recorded on May 29, 2022.
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The practice of sacred attention, of embodied awareness and presence, leads us to the mysterious ground of our nature.Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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This week we will explore the possibilities available to us to calm habitual patterns and invite vibrant-tranquility.
Discussion