Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Other People Are the Path: Relationships as Practice

With Kaira Jewel Lingo recorded on October 21, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

In this session, we explore how our relationships are the very path of awakening and how we can show up fully in our interactions with others, especially those we find challenging. People we find difficult can teach us a great deal and we learn ways to practice with these painful relationships to profit from their transformative lessons.

We also do a writing exercise that can be helpful in keeping our relationships fresh and as a way to support reconciliation with those we are struggling with. So bring paper and pen to class, and you are also welcome to do the writing practice as a guided meditation instead if that works better for you.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of March 30

    We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Monday, March 30 Being in the body Wednesday, April 1 The elements of bodily life Friday, April 3 Being…

    Read More

  •

    Daily Meditation Recordings, with Caverly Morgan – Week of March 30

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, March 30 Recognizing ourselves as that which can offer blessings out into the world Wednesday, April 1 Being with what…

    Read More

  •

    How Family and Work Shape Our Character and so Influence Our Path

    Recorded : May 24, 2020

    Gregory writes: “Obviously our Dhamma practices infuse our lives (if not, something is amiss). We don’t usually talk about how this flows the other direction: the qualities we develop in our personal and professional lives strongly impact our Buddhist path. That’s what I’ll be speaking about, drawing examples from my own life in music, inventing,…

    Read More

  • photo of Martin Aylward smiling

    The practice of pleasure and delight (or the spiritual art of having fun).

    Recorded : April 22, 2018

    Dharma teachings importantly emphasise suffering, compassion, renunciation, desire, non-reactivity, peacefulness. All these are potent themes, yet ones which can make our practice feel overly heavy, unnecessarily serious, maybe even uptight! Dharma practice equally points us towards a playful nature, light-heartedness and ease, delight and the capacity to really enjoy life. Especially when we can get…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of March 22, 2021

    This week’s theme is: Resolve to Unbind the Heart

    The word resolve can embody many meanings. This week we will see how much it offers on a Dharma path of awakening. It is made of re & solve: ‘re’ as in ‘really’, fully, with intensity; ’solve’ as in loosen, undo, or dissolve. Such a poetic and insightful combination: to intensely loosen.

    The Buddha offered teachings and practices for a path of unbinding. A path of resolve to resolve, of dedication to undoing. For dukkha is a state of high activity and reactivity: a doing of distress. Meditations are practices of skilful and subtle activity that unbuild problematic senses of self and loosen missions of reactivity. An invitation to wake up to life, in life, for life, and there in the midst of it all to resolve: to fully unbind.

    Read More

  •

    The spectrum of awareness practices

    Recorded : April 15, 2018

    This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice.

    Read More