Many of us have habitual ways of practicing loving kindness (metta), Some of us love loving kindness practice, and others find kindness practice difficult, or merely routine. Join Diana to explore a more expansive approach to loving kindness where we learn at least three different types of kindness practice. We’ll discover the roots of these practices, and how to creatively expand and/or reinvigorate our own practice of loving kindness.
With Diana Winston recorded on October 29, 2023.
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The Dharma of Homecoming in Times of Fear
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Daily Meditation Recordings with Nathan Glyde – Week of April 1, 2024
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Belonging: The Dharma as a Journey to Connectedness
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