Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Love & Boundaries

With Diana Winston recorded on March 13, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Our practice cultivates qualities of boundless love, whether through loving kindness practice, or opening to the love inherent in deep states of awareness. But can we really love everyone boundlessly? What about political leaders who may be causing tremendous suffering? Or when our boundaries get crossed in any way—personally, at work, in our families, or in larger social systems? This session will explore the interesting intersection between love and boundaries.

Listen to the audio version below, or click here to download the mp3.

Discover more from the Dharma Library

  • George Haas

    Attachment Inquiry and Classical Enlightenment

    Energizing your householder’s meditation practice often requires some immediate benefit be available to you, even if the long goal is enlightenment. Developing a dynamic social network to support your practice is vital to keep on practicing. Finding a meaningful way to be in the world helps create the time, energy and resources necessary to devote…

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of July 4, 2022

    This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

    Read More

  • Akincano M. Weber

    On Meeting Conflict and the Incompatible

    “When you can’t go forward, when you can’t go back, and when you can’t stand still – where do you go? This is your place of non-abiding. The things you love and the things you hate: these are your teachers.” – Ajahn Chah How do we perceive conflict? We often see it as disturbing, but…

    Read More

  • Daily Meditation Recordings, with Jaya Rudgard – Week of 21 April, 2025

    We’re delighted to have Jaya Rudgard guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Still Here, Still Now: Waking Up to Life

    As we develop our ability to remain present to experience our insight into the nature of that experience deepens. We’ll continue to explore this week how mindfulness can lead not just to less stress here and now but to the kind of seeing that will eventually free the heart-mind from all its self-created suffering.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • photo of Martin Aylward smiling

    Visions of a free life

    Freedom is a central concern of all our lives, yet has many different manifestations, some of which run completely contrary to others. This class will explores the importance of social freedoms, inner freedom, personal and collective freedoms. We explore how different perspectives on free-ness shape how we practice; and how we understand life and our…

    Read More

  • Daily Meditation Recordings, with Milla Gregor – Week of 13 January, 2025

    We’re delighted to have Milla Gregor guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: How to respond to an unjust burning world (without losing your mind)

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    The Power of Surrender

    The spiritual path requires our surrender – again and again. We surrender story, striving, preoccupation, and the illusion of separate self. We surrender all that is not Love. How do we remember the power of surrender alongside resistance? How do we recognize the emergent ground of Trust while navigating the unknown? How can the liminality…

    Read More