Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Luminous Darkness: A Path for Seeing Clearly from the Heart

With Deborah Eden Tull recorded on October 2, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

One of the gifts of global uncertainty is that it requires us to recognize and release unconscious biases that have been passed down for generations. These include the perception that splits into opposites and values light over dark, speed over slowing down, productivity over attunement, and conclusion over not knowing. Awakening requires that we soften the habit of binary perception and restore our capacity for clear seeing.  Join us for an embodied exploration of luminous darkness, our greatest ally in seeing clearly — from the heart.

Listen to the audio version below, or click here to download the mp3.

Discover more from the Dharma Library

  • Shaila Catherine

    Who Knows Best?: Exploring the Judging Mind

    In this Sunday Sangha session, we will address the common tendencies to judge and compare. Wise discernment is useful, but excessive comparing and compulsive judging can harm relationships, obscure the clarity of perception, and thwart spiritual development. This session includes practical suggestions for calming a harsh inner critic, while encouraging critical and thoughtful inquiry. (Please…

    Read More

  • Jessica Morey

    Befriending your body.

    Worldwide Insight talk from Jessica Morey: “Befriending your Body”. Guided meditation, Dharma talk and Q&A. Additional description not available. Guided meditation, Dharma talk and Q&A.

    Read More

  • photo of Martin Aylward smiling

    The full range of the heart.

    We call this ‘the season of goodwill’. A reminder to care for one another, and to wish each other well. This year, we find ourselves in more need of understanding and expressing our common humanness than ever. We use this week’s session to honour the human heart; to reflect together on both how we respond…

    Read More

  • Kaira Jewel Lingo

    Staying Open Through Change, Loss and Disruption

    When we are faced with suffering and uncertainty or life becomes overwhelming we can tense up, resist or try to control. But when we open and let go in the midst of change and release expectations we get in touch with enormous possibility and a powerful freedom.

    Read More

  • Ralph Steele

    A Skilful Dance: The Three Characteristics Of Life and The Winds of Dharma

    (Please note that, due to problems with the video streaming platform on the day of this session, this talk was unfortunately not recorded in its entirety.) In this session Ralph explores using the Winds of Dharma to gain insight into the Three Characteristics of Life. The ocean of consciousness can be equated to life’s characteristics…

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of March 30

    We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Monday, March 30 Being in the body Wednesday, April 1 The elements of bodily life Friday, April 3 Being…

    Read More