Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Meditating and speaking: simultaneously practicing Sila, Samadhi and Panna

With Gregory Kramer recorded on February 11, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

The communicative loop of listening and speaking forms a powerful karmic workshop. Language taps into our karmic archive, sankhara. It reaches other people and, if they are listening, there is mind-to-mind contact. Relational contact is intrinsically powerful because humans are intrinsically relational: when we engage together, our mutual responsiveness amplifies our efforts. Speaking and listening together empowers us to do good works, or drives us towards anger and fear. Sila. It empowers our development of mindfulness and calm concentration, or it is a channel for distraction. Samadhi. It carries wisdom and deep inquiry or driveling trivia. Panna. All of these are enfolded in meditation in which the doorway to speech is opened.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 18 May, 2026

    This week’s theme is: The Unfolding of Presence

    This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It’s a practice where no effort is needed to be present, for presence is already here. Let us simply return to it.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Cultivating Joy and Responsibility in Extraordinary Times

    The Coronavirus has given us the most explicit indication of interconnection in recent history. There is a quickening to the inquiry: What distortions is it time to let go of on behalf of the greater good? What becomes possible, through the remembrance of “We consciousness?” How can non-separation inform our way of life and, as…

    Read More

  • Bart van Melik

    What Feeds your Craving?

    The Buddha discovered that craving is the cause by which stress comes into play. Letting go of this constant pursuing of our desires is possible. Befriending this human and natural craving needs the power of kind awareness and an ongoing reflection: What feeds my craving? And: What feeds letting go?

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 01 September, 2025

    We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they enrich and support your practice.

    This week’s theme is: Equanimity – What Is Always At Rest

    Sophie Boyer will lead our Daily Mediations this week, inviting us to re-attune to what is always at rest, what never struggles, what never pushes or pulls. Join us to explore the non dual nature of life together.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of May 2, 2022

    This week’s theme is: Opportunities for Deepening Compassion and Wisdom. Dharma teachings and practices invite us to use our difficulties and problems to awaken our hearts. Rather than seeing the unwanted aspects of life as obstacles, we can relate to them as the raw material necessary for awakening genuine wisdom and compassion. 
    The cultivation of wisdom and compassion for ourselves leads naturally to compassion for others. True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.

    Read More

  • Daily Meditation Recordings, with Leela Sarti – Week of 08 December, 2025

    This week’s theme is: Heart Ground

    Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred neutrality. The ground of the heart.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Luminous Darkness: A Path for Seeing Clearly from the Heart

    One of the gifts of global uncertainty is that it requires us to recognize and release unconscious biases that have been passed down for generations. These include the perception that splits into opposites and values light over dark, speed over slowing down, productivity over attunement, and conclusion over not knowing. Awakening requires that we soften…

    Read More