Racism remains one of the most rooted and painful impasses of our time. Why is this so? And what does this have to do with you? In her talk, drawing from her recent publication, Ruth explores an understanding of our individual and collective racial conditioning and its social proliferation, and how mindfulness provides a foundation for inner confidence, stability, and courage, fostering a culture of wise care.
With Ruth King recorded on May 20, 2018.
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This week’s theme is: Identifying the Many Masks of the Inner Critic
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Finding Refuge Within Uncertainty
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Daily Meditation Recordings, with Martin Aylward – Week of July 6
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Muditā: Appreciative Joy
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Mindfulness, Samadhi, Insight and Patriarchy: Seeing and Not Seeing Things As They Actually Are
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Daily Meditation Recordings, with Sophie Boyer – Week of May 13, 2024
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