Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Peace in this very everyday life.

With Leela Sarti recorded on January 31, 2016.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

In the best of circumstances the path of life is a bumpy road. The practice of embodied presence opens the possibility to understand and transform our habits of dissatisfaction and distraction, and invites spaciousness and openness in our day-to-day lives. Becoming intimate, moment by moment, with living reality may expand our life-perspective and attune us to what really matters in life. In this session we explore how we can establish the practice of mind-heart-body fullness and incline our being towards the natural capacity for peace.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • James Baraz

    Celebrating earth day: calling all Eco-Sattvas.

    With Earth Day here, James reflects on the preciousness and generosity of our wonderful planet, the current situation of climate change and how our Dharma practice can help us transform despair into meaningful and inspiring action.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    The Sacred No: Setting Conscious Boundaries Alongside Boundlessness

    To truly embody our Yes to life, we must equally honor our No. Liberating our minds and hearts and taking responsibility for our contribution to collective consciousness requires setting loving boundaries around authentic being. Sometimes, through spiritual bypass; concepts/ideas about mindfulness; or lack of distinction between being nice and being kind, we devalue the sacred…

    Read More

  • Ralph Steele

    A Skilful Dance: The Three Characteristics Of Life and The Winds of Dharma

    (Please note that, due to problems with the video streaming platform on the day of this session, this talk was unfortunately not recorded in its entirety.) In this session Ralph explores using the Winds of Dharma to gain insight into the Three Characteristics of Life. The ocean of consciousness can be equated to life’s characteristics…

    Read More

  • Kate Johnson

    Radical Friendship – Practicing Freedom in Unfree Places

    In these times of isolation and uprising, how can wise relationships be a refuge? Join us for an exploration of the Buddha’s teachings on spiritual friendship, and how they can help us embody freedom in all our relationships as we navigate the path to collective liberation.

    Read More

  • Zohar Lavie

    Opening to the Joy of Interconnection

    A deeply conditioned habit of the human mind is to experience ourselves as independent and distinct from others and the world that we share. At the heart of Dharma teachings is the invitation to question, inquire into and transform this conditioning of separation, opening us to the joy and possibility of mutuality and interconnectedness. During…

    Read More

  • Antonia Sumbundu

    Feeling Tone as a Door to Awareness, Compassion and Wisdom

    In this practice related talk, we will explore the profound concept of “Feeling Tone or Vedena” and how it serves as a gateway to deeper awareness, compassion, and wisdom in our lives. Feeling Tone, often referred to as the raw and immediate tonality of our experiences, holds the key to unlocking a more profound connection…

    Read More

  • photo of Martin Aylward smiling

    Leaning Into Collapse

    The fires and floods of this summer, and the ongoing pandemic and its complexities, can weigh heavy on the heart, along with the shocking but unsurprising new IPCC report confirming the ‘inevitable and irreversible’ worsening effects of the climate disruption, ecological collapse and existential emergency we are already living through. This class, led by Sangha…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of October 18, 2021

    This week’s theme is: The Abundant Middle-Way.

    The Buddha in his last steps of awakening turned away from austerities and the practiced hardships he had endured. He did not turn back to the indulgences of his youth, but uncovered a kind and sensitive middle-way between a sense of self-importance and self-negation. The awakened one then invited others to a way of living between common extremes of views, states, and habitual actions.

    This week we will walk the path of peace supporting the deep well-being and boundless heart of the middle-way.

    Read More