Pride celebrations are dedicated to celebrating the freedoms we have as LGBTQIA2S+ people and for campaigning for the human rights of Queer and Trans people around the world. 50 years ago the Gay Liberation Front held their first march in London. I was a kid, when history was being made. History is still being made as we dismantle sexuality and gender, and move to a non-binary lens. The Buddhist teachings we will share on Sunday are non dual – a path to Freedom.
Discover more from the Dharma Library
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Daily Meditation Recordings, with Nathan Glyde – Week of Sept 25, 2023
This week’s topic is “Getting A Feel For Feeling”. As we perceive, we add a feeling (vedanā) to our experience. When we are unaware of this process and react to the projected feeling, it causes unnecessary suffering (dukkha). However, understanding this process and responding skilfully leads to one of the deepest senses of freedom available. Let’s explore this freedom through our daily meditations this week.
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Finding Wholeness & Healing Within Heartbreak
Recorded :
March 1, 2026 Heartbreak is inevitable, yet reconciliation isn’t always possible. Rashid’s session offers a path toward healing when face-to-face forms of reconciliation fall short or aren’t accessible. Through one of Rashid’s new practices, with guided visualization and contemplative work, participants explore how to tend internal wounds, honor grief, and reclaim wholeness—even without external resolution. Within a loving…
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Daily Meditation Recordings, with Ulla Koenig – Week of Nov 15, 2022
This week’s topic is Kindle the Flame. Metta practice, which nourishes the heart’s capacity for friendliness, brings many benefits. It softens our relationship to ourselves, nourishes us with a sense of connection, puts challenges into perspective and offers a safe ground from which we can meet life with a sense of care. We dedicate this week to (re)ignite the flame of metta, using as an inspiration the Karaṇīyamettā Sutta, a famous discourses of the Buddha.
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Daily Meditation Recordings, with Martin Aylward – Week of 19 May, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week’s theme is: Slow Down, Open Up: Ways Into Being Where You Already Are
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Practice and Prejudice: Waking up to our reality blinkers
Recorded :
January 6, 2019 Martin writes: “Do you remember that Youtube video ‘Awareness test’ from a few years ago, where you’re asked to pay attention to one thing (passes made by the team in white) and you end up completely missing something else? (check it out https://www.youtube.com/watch?v=Ahg6qcgoay4 – it only takes 30 seconds) We perceive reality in accordance with…
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Untangling the Tangle
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July 3, 2022 The Buddha often described our practice in terms of untangling the tangles we find ourselves caught in. Together, let us uncover the primary tangles we get tangled in and how we can use our Buddhist practices to become free from these tangles. “A tangle within, a tangle without, people are entangled in a tangle. Gotama,…
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Embodying cultural diversity: dancing with the basket of virtue
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July 2, 2017 Our Sangha has been predominately white since it branched off from the Asian countries. This Dharma talk offers a path for deeper inquiry and greater insight into how we can embody cultural diversity. The Eight Noble Truths will guide us toward a healthier way of conducting ourselves in the arena of cultural diversity, taking a…
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The Individual-Relational Dharma Paradox and Why it Matters to Your Life
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February 16, 2025 Biologically, psychologically, and in common sense there is no doubt that the human experience is both intrinsically individual and intrinsically relational. Our bodies are separate. You will never directly know my inner universe. Also, our bodies evolved to relate. The brain is a relational organ. Our sense of safety and joy, suffering and inquiry, has…
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