The practice and realizaton of Right View is the first of the eightfold path. Holding to views and opinions is a sure way to suffering, says the Buddha. But can we live with no views at all? To realize Right View we have to look deeply into life, in order to free ourselves from wrong views and perceptions about ourselves, others and the world.
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Refugia: Finding Sanctuary in Times of Crisis
Recorded :
September 1, 2024 We live in challenging times. Biologists speak of micro-systems where species sequester during times of crisis. They are called refugia. In times of uncertainty and fear, we too need refugia, places of spiritual safety where we can put down roots, grow and thrive. In this Sunday teaching, Willa invites us to explore the concept of…
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Can We Know the End of the World?
Recorded :
February 7, 2021 We find ourselves concerned with the state of the world yet we do not live in one world. Our inner world reveals significant differences from the outer world. The outer world offers a variety of impressions to people. It is not unusual to claim we live in different worlds. The one world view seems to…
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Daily Meditation Recordings, with Nathan Glyde – Week of 07 September, 2026
This week’s theme is: Awakening Confidence . Doubt in freedom’s possibility, and in our capacity to embody it, is one of the stickiest hindrances on this path – it doesn’t just cloud the mind but hollows out our willingness to practice at all. Yet by meeting each hindrance with wisdom and skill, we build the confidence to dissolve doubt. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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Meditation and Attachment Theory
Recorded :
April 14, 2024 We will discuss Attachment Theory in the context of Buddhist Theravada Practice, exploring the traditional Buddhist path to liberation using descriptions of Attachment conditioning as a way to understand obstacles to practice. We will learn skillful ways of assembling an inner circle of close people to support your path to enlightenment.
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Not-other: knowing our solidarity with all beings.
Recorded :
April 30, 2017 Dharma teachings point at the way our experience is not-self. This also means that everyone else is not-other. In this class we explore the ways we isolate and defend ourselves, and reach for and reject others, looking towards a greater inclusion of and intimacy with others as the ground for both better relationships and true…
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Awake in the wild – meditation in nature as a path to awakening.
Recorded :
March 29, 2015 Worldwide Insight talk from Mark Coleman: “Awake in the Wild – Meditation in Nature as a Path to Awakening”. Guided meditation, Dharma talk and Q&A.
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Daily Meditation Recordings, with Zohar Lavie – Week of 12 January, 2026
This week’s theme is: In Service of a Boundless Heart:
An exploration of the rich breadth of the teachings and their capacity to transform our experience into something beautiful and liberating. As we include more aspects of our lives in our practice and emphasise interconnection, ethics, compassion and wisdom, a precious process unfolds; a process of unbinding the heart and expanding it to be as wide as the world.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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In Relation to Everything
Recorded :
April 5, 2026 All of our dharma practice is done in relation to something. We’re essentially always in relation to whatever we’re paying attention to. And, we might say that, in order for our dharma practice to progress, we need to be in good relation to four things: the dharma, ourselves, our meditation object and, in general, to…
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