In order to live a more full and integrated life, we are welcome to acknowledge our strength and our fragility. Our silenced parts, the places that scare us and our shadows, with the right attitude and right view, can serve as a catalyst to our liberation. Holding dear our humanity as well as the liberating insights on emptiness and not self, the dance between them is one of joy and freedom.
Discover more from the Dharma Library
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Liberation Now: From the Progressive Path to Direct Experience
Recorded :
December 1, 2019 In a progressive path approach to practice, we sometimes fall for the idea that liberation is in the future. We are conditioned to believe that we must end thinking, master practices, meditate for years, and purify our minds. Without realizing it, our beliefs can maintain the conditioning that stands in the way of our direct…
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Overcoming obstacles.
Recorded :
May 31, 2015 Worldwide Insight talk from Shaila Catherine: “Overcoming Obstacles”. Guided meditation, Dharma talk and Q&A.
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Living From a Sense of Call and Response
Recorded :
November 26, 2023 Deep listening goes beyond merely using our ears; it encompasses engaging our eyes, hearts, and bodies as well. As practitioners of meditation, we can also learn to listen with mindful awareness. In this session, we will explore how call and response, a musical concept, also applies to meditation and our daily interactions. Join us, and…
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Equanimity: Finding Balance in Difficult Times
Recorded :
January 16, 2022 In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?
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The nature of practice: from linear path to inclusive awareness.
Recorded :
June 12, 2016 Today, Worldwide Insight founding and guiding teacher Martin Aylward explores the nature of practicing dharma, the way the path tends to unfold for us over time, and its developmental stages, from an initially linear sense of ‘self-improvement’ to an increasing capacity to be with ourselves however we are, and with whatever appears.
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Daily Meditation Recordings, with Martin Aylward – Week of 10 February, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week’s theme is: Loving What Is (Whether You Like It Or Not)
A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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Climate Code Red
Recorded :
November 7, 2021 However challenging, we are in these times because we need to be here. We are here to release from what no longer serves and to infuse a new story with clear, wise, conscious intention; a story about building our collective resilience as we rise, with compassion, to save what we can.
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Daily Meditation Recordings, with Ayala Gill – Week of 10 November, 2025
We are delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week’s theme is: Three Jewels: Love, Truth, Belonging
We will explore the “Three Jewels” of Buddha, Dharma and Sangha through the immediate, embodied experience of love. By diving into the felt sense of this moment, we discover the precious refuge of love, truth and belonging.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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