Humans live in the spell of the self, as if it had substantial existence.
Dharma offers a reflection/meditation/inquiry into this phenomenon.
One who asks ‘Who Wakes Up?’ lives in the spell.
Teaching will offer ways to a non-intellectual realisation of emptiness of self.
Be devoted to this in daily life – until obvious as seeing colour for one with sound eyesight.
To wake up from the dream of self is liberating.
Recorded :
What is the importance of acceptance and allowing in developing a wise relationship to our practice and our lives? We often try to find a one size fits all approach but like all dynamic things in life we need to be selective about when we use these approaches and understand when they are effective. This…
Recorded :
In challenging situations, we can lose our ground. Not knowing what to rely on, we are liable to reactivity, either withdrawing or lashing out. Fear and anger are very human reactions to what we perceive as injustice or threat. While there is no need to condemn us for experiencing them, our hearts might yearn for…
We are delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May they bring depth and ease to your practice.
This week’s theme is: Caring Resolve
Relieving suffering is the essential task of Buddha-Dharma, applicable to our inner and outer world. This calls for a spacious intimacy that is neither distant and indifferent, nor enmeshed and overwhelmed. Meeting pain with caring resolve loosens distress into ease, transforms reactivity into response, and liberates the limited heart into boundless connection.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
This week’s topic is “The Steam of a Cup of Tea: Teachings on Generosity, Gratitude and Renunciation”. Can we achieve happiness and wealth by giving? Can we experience abundance through simplicity? In this exploration, we’ll examine how such concepts are possible in today’s world by delving into certain aspects of the 10 Perfections (Paramis), all while embracing our perfectly imperfect nature.
Recorded :
What brings you joy? How does joy affect you? What is your relationship to joy? Experiencing joys, small and large, helps keep us connected to what is meaningful, nourishing, and enlivening. Come explore the many aspects of dharma joy as an intentional everyday practice, and how it informs and supports not only your own well-being,…
Recorded :
What is equanimity, and how does it differ from indifference? What different forms and subtleties of equanimity are presented in various Buddhist teachings, often occupying the prestigious last spot on the lists? How does equanimity relate to love and compassion? For what reasons should one pursue the development of equanimity for one’s own benefit, the…
Recorded :
If one lives as a human on this earth one is affected by racism. Power and privilege have been unfairly awarded throughout history to certain groups of people based on race while disempowering others. These systems function on a systemic and cultural level, but also within each of us individually when we unconsciously internalize messages…
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
Discussion