Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Two Wings to Fly – Cultivating Both Wisdom and Compassion

With Nina La Rosa recorded on July 25, 2021.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

In traditional Theravada Buddhism it’s said that for one to truly experience freedom one needs to engage in the practices of both wisdom and compassion. Like a bird that needs two wings to fly, wisdom and compassion are two necessary parts on the path to a well-rounded enlightenment.

At first glance, practices that cultivate loving-kindness might seem quite different from those that develop insight. In this session we’ll explore a powerful practice that nurtures goodness in both the mind and heart.

Listen to the audio version below, or click here to download the mp3.

Tags: compassion equanimity wisdom

Discover more from the Dharma Library

  • Vimalasara Mason-John

    Emptied Inside Out

    Recorded : May 26, 2019

    Vimalasara takes a look at some of the teachings that point to the insanity in life. Join her in taking a look at form, feelings, perception, mental formation and consciousness, and discovering every day that we can be reminded of the meaninglessness of these mental constructions.

    Read More

  • Shaila Catherine

    How Conduct Bears Fruit: Training in Not-Killing

    Recorded : February 21, 2021

    In this session Shaila Catherine explores the fruits of karma and the consequences of action through a detailed consideration of why and how we practice ethical precepts. The focus for this talk is the commitment to not kill.

    Read More

  • Kaira Jewel Lingo

    Honoring our ancestors, healing our ancestors.

    Recorded : October 30, 2016

    As we prepare for Halloween and All Souls Day, we explore how we can practice the wisdom of interbeing to help us nurture the wholesome seeds our ancestors transmitted to us and transform the unwholesome habit energies we have received from them.

    Read More

  • Ven. Pannavati Bikkhuni

    Emptiness: Surmounting the Limitations of the Intellect

    Recorded : February 11, 2024

    The Suttas, Sutras and Shastras tell us that we can dislodge and extinguish what the deluded mind has created. There is a common thread through them all… we should realize the emptiness of all conditioned phenomenon. Let’s step into this discussion together to look deeper into the mind that realizes emptiness as the gateway to…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of July 12, 2021

    This week’s theme is: Equally Close to All Things: Explorations in Equanimity.

    Life includes both pleasant and unpleasant experiences, ups and down, joys and sorrows. Equanimity invites us to meet all of these with tenderness and poise and to nurture the capacity to be equally close to all things. Can we cultivate more spaciousness, intimacy and calm in the midst of life? This week we will explore finding a deeper, more stable wellbeing, a wellbeing that is not dependant on the external circumstances of our lives.

    Read More

  • Kaira Jewel Lingo

    Reverence is the Nature of My Love

    Recorded : October 9, 2022

    The Diamond Sutra, possibly the oldest text on deep ecology, teaches that there are four notions that separate us from life that we must throw away: the concepts of self, lifespan, humans, and living beings. In this session we will learn practices that enable us to go beyond this limited perception of reality to touch how interconnected with all life we are.

    Read More