You may have noticed that sometimes breaking old patterns is hard to do! But thanks to surviving ancient Buddhist teachings, we are NOT doomed to being stuck in the rut of the same old painful behavioral and cognitive patterns, and we can create new helpful patterns. This talk explores the nature of the conditioned mind and gives practice tips on how to detangle, reset, and replace unhelpful karmic patterns and ultimately experience more freedom in our daily and spiritual lives.
With Ronya Banks recorded on March 26, 2023.
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The Wisdom of the Body
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Wisdom and Heart Together
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The Delusion of Separateness
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The Fruits of the Spiritual Life
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Daily Meditation Recordings, with Martin Aylward – Week of June 21, 2021
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Recorded :
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Embracing Uncertainty – Practice During Crisis
Recorded :
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Daily Meditation Recordings, with Zohar Lavie – Week of January 22, 2024
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Discussion