Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.
This week’s theme: The Gap and The Second Noble Truth
There’s a moment before craving takes hold – a gap. In that space, we gradually cultivate choice in how to respond. This talk explores the Second Noble Truth: how reaching and pushing away pulls us from the present, and how the practice of recognizing the gap – whether a split second or something larger – opens the door to freedom.
This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏