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4 Live Q&A Sessions
Each Sunday, join Pam and your coursemates live to discuss personal experiences, ask questions about the teachings, and receive insightful feedback and guidance from your teacher.
Deepen your understanding of the teachings through thought-provoking assignments.
5 Hours of Pre-Recorded Video Teachings
Filmed in high definition, Pam’s videos provide an intimate feel to keep you engaged as you tune in through body, mind and heart.
Whether you have little or lots of meditation experience, Pam will help you to strengthen your skillset through a variety of mindfulness techniques.