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Live Course with Milla Gregor – Nov 16 2025 – Spacious and Steady

Live Series

November 16th, 2025 - November 23rd, 2025

Join Milla Gregor for a masterclass on practicing equanimity to learn to meet each moment with stability, spaciousness, and strength.

$95

Live Interactive Sessions

Milla will lead both Sunday sessions to include insightful teachings, guided group practice and an open discussion forum for students to ask questions and receive support.

Hands And Heart

Relational Practices

Milla will guide us in dharma games, practice experiments, and group enquiry to illustrate each week's teachings, and give students the opportunity to receive experience and feedback in real time.

Module 2 - The Walls of the Mind

Community Connections

Your journey will be in community with other practitioners around the world via our interactive course platform. As you move through each module, course guides will facilitate discussions, answer questions, and provide resources and support.

Lifetime Access

All teachings, meditations and Q&A's will be recorded, published and archived on our interactive course platform. Video recordings will be permanently available for you to come back to as many times as you like in the future.