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OD Course with Mark Coleman – Mindfulness in Nature: Cultivating Embodied Awareness

On-Demand Course

Available Now!


Pre-Recorded Video Teachings

Filmed by Mark in high definition, approx. 1 hour of short video lessons per module will keep you engaged as you tune in through body, mind and heart. MP3 versions of these teachings will also be available.

Guided Meditations

Whether you have little or lots of meditation experience, Mark will help you to strengthen your skillset through a variety of nature-based, guided mindfulness meditations, in both video and MP3 format.

Module 2 - The Walls of the Mind

Total Flexibility

Complete this course independently, on your own schedule, at your ideal pace. Watch and re-watch the videos, or listen to the audios, as you please.

30 Day Refund Guarantee

If you're unsatisfied with the course for any reason, you can contact us within 30 days of purchase for a full refund.