OD Course with Mimi Kuo-Deemer – Heart Song: Qigong and Meditation for Fire and Summer

Name: OD Course with Mimi Kuo-Deemer - Heart Song: Qigong and Meditation for Fire and Summer
SKU: 146141
Availability: InStock

On-Demand Course

With Mimi Kuo-Deemer

Available Now!

Join Mimi Kuo-Deemer for a self-paced journey into nurturing and liberating the song of your heart through Fire element qigong, meditation, and contemplative practice.

$125

Recorded Teachings & Practices

Learn through recordings of Mimi’s sessions, including insightful discussions, guided meditations, contemplative practices, and Fire-themed qigong. Move through the modules at your own pace and return to the practices whenever you like.

Daily Qigong Practices

In each module, Mimi will offer a recommended qigong practice to continue developing the techniques learned in that module, to be practiced for 10-15 minutes daily. These practices are designed to care for, protect, and regulate your physical, mental, emotional, and energetic well-being. Mimi will also offer weekly journaling reflections on the organ meridian systems.

Total Accessibility

All ages and experience levels are welcome, including beginners and first-timers. Options will be given for those who wish to do the practices seated. For those with injuries, suggestions will also be offered on how to best work safely and mindfully.